Tis the Season to Eat Less, Spend Less and Enjoy More! My Weight Doctor® Offers Special “Beat the Bulge” Program During the Holiday Season

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Tips to Stay on How Not to Gain Weight This Holiday Season

As the holidays approach it’s easy to give one’s wallet a workout and splurge on fattening holiday treats. It’s a treacherous time for persons trying to lose weight. Researchers at the National Weight Control registry say that most persons who maintain a weight loss program are able to manage their holiday cravings.

So in the spirit of the holiday season My Weight Doctor® is offering a holiday support program.

“The best present you can give yourself is better health. We have created a program that will help participants learn how to fit favorite treats into a low-calorie diet; and we also give special occasion recipes a healthy makeover.” Every person on a weight loss plan also needs support from family and friends so we provide advice on how to avoid well-intentioned encouragement from loved ones to indulge said marketing director Kelli Burkett.

In fact, the research from the National Weight Loss Control Registry found that those who said they followed consistent dietary regimens were 150% more likely to maintain their weight within five pounds over the next year compared to people who said they eat a stricter diet on weekdays and non-holidays. “We believe that maintaining a consistent diet helps people to get and maintain permanent results, “said My Weight Doctor® Program Director Nicole Babka.

To stop the seasonal bulge cycle, call My Weight Doctor® on 888-526-2240 for a free, no obligation consultation!

My Weight Doctor® offers a myriad of concise, customized, medically supervised weight loss services that effectively support lifestyle changes while providing clients with better health and noticeable results in appearance. For more information about My Weight Doctor® contact us at http://www.myweightdoctor.com or call us at 888-457-8155. The My Weight Doctor® Medical Weight Loss facilities are located in Herndon, Va., Rockville, Md., and College Park, Md. Follow us on Facebook!

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Ann Vergo

Kelli Burkett