Exhale Mind Body Studio Set to Open its First Connecticut Location on Stamford’s Beautiful Harbor Point Waterfront

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Exhale Mind Body Studio is set to open in the beautiful Stamford, Connecticut luxury residence community of Harbor Point. Exhale is a world-class, premier fitness center located in top cities throughout the United States. The 9,000 square foot facility in Harbor Point will include a gym, yoga studio, spa and boutique.

Yoga at Exhale in Harbor Point Stamford, CT

Exercising at Exhale

The ultimate fitness oasis, Exhale Mind Body Studio is poised to open its doors this February at Harbor Point, a dynamic new community transforming Stamford’s historic South End with a unique mix of metropolitan vibrancy and waterfront beauty. Exhale’s new Harbor Point studio marks its first in Connecticut and its nineteenth across the globe which include locations in Manhattan, Boston, Atlanta, Miami, Chicago, Dallas, Los Angeles, and Turks and Caicos.

“We are excited to be bringing one of the country’s premier fitness oasis to Harbor Point,” said Carl Kuehner III, CEO of Building and Land Technology, the Stamford-based real estate development firm behind Harbor Point. “Residents and tenants of Harbor Point and visitors to the area will have a world-class fitness facility right at their doorstep as they live, work and play.”

The word around the city is of eager anticipation for the arrival of Exhale, a revolutionary and widely acclaimed new breed of lifestyle fitness, taking a mind body approach to the paradigm of overall wellbeing. Honored with numerous awards and accolades, and voted “Traveler’s Choice: Relaxation + Spa” on Tripadvisor.com, Exhale has a loyal following of devotees, some of whom even tailor their travel itineraries around Exhale Studio locations.

Exhale Founder and CEO Annbeth Eschbach explains the principles behind the company’s uniqueness and remarkable success, which began in 2002 with the opening of the New York location, now long a celebrity favorite. “Our philosophy is to provide our members and guests a truly transformative lifestyle experience through our focus on the mind body connection in our exclusive wellness programs and specialized treatments.”

Fashioned as a tranquil sanctuary, Exhale’s exquisite 9,000-square-foot Harbor Point space will provide amenities including a Core Fusion® studio, yoga studio, Core Cycling studio, and luxury gym in addition to a boutique stocked with exclusive apparel, skincare, and wellness products. Exhale carries the concept of Harbor Point one step further in this “Smart Growth” community designed as a place to live, work, and play, and is the perfect complement to Harbor Point’s stylish residences, Class-A offices, hotels, shops, and restaurants.

“We are delighted to have the opportunity to open our newest studio at Harbor Point, a place that perfectly fits our vision,” said Ms. Eschbach. "On the waterfront and only two blocks from Stamford’s Amtrak/Metro North train station and Interstate 95, Exhale Mind Body Studio is located at 2200 Atlantic Street in the heart of Harbor Point, a community renowned as the city’s rising star.

Exhale will offer monthly memberships, class packages, single class rates, private training sessions, spa appointments, and special workshops and events at its new Harbor Point studio. For more information, please visit the website at exhalespa.com or visit Exhale at the Harbor Point Welcome Center located at 115 Towne Street, next to Fairway Market.

About BLT

A second-generation real estate development company, Connecticut-based Building and Land Technology has completed ventures worth more than $3 billion including over 4 million square feet of commercial development and 4,500+ residential units. BLT trophy properties host the headquarters for Starwood Hotels & Resorts Worldwide, Gen Re, GE Commercial Finance, Diageo, GE Real Estate, Xerox, GE Energy Financial Services, XL, Hewitt, Cornell University Veterinary Specialists, Design Within Reach and Louis Dreyfus Highbridge Energy. Their numerous office parks, apartment complexes, single-family subdivisions, common interest communities and adaptive reuse projects total in excess of 8,000,000 square feet of development. For more information, visit the website at BLToffice.com.

About exhale:

Since its inception in 2003, exhale has earned a position as the leading lifestyle brand in the spa and wellness space. exhale offers unparalleled, transformational mind body programs within an inspiring yet relaxing spa setting. Continuously delivering best-in-class spa therapies and yoga and core fusion classes, exhale currently operates 19 properties and plans to grow its well-being paradigm in prestigious and philosophically aligned resorts, residential hotel developments and strategic partnerships.


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TJ White
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