Drink Your Carbs Launches The Drinker’s Diet website, a Guide to Losing Weight Without Giving Up Alcohol

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Today, Drink Your Carbs celebrates the launch of http://www.drinkyourcarbs.com, a diet and lifestyle guide based on the premise that drinking alcohol is fully compatible with healthy weight loss.

Drink Your Carbs is a new approach to dieting. Whereas most diets prohibit alcohol, Drink Your Carbs encourages it. Whereas most diets promote either too much fat or too many starchy carbohydrates, Drink Your Carbs maintains that rejecting both extremes allows plenty of room for both alcohol consumption and weight loss.

It is often said that one cannot “have one's cake and eat it too.”

Drink Your Carbs recommends: “forget the cake. It is rarely worth the calories. But do check out what’s on tap behind the bar.”

Drink Your Carbs contains no gimmicks. There are no pills to take. No shakes to blend. There is no need for weekly weigh-ins or Drink Your Carbs branded frozen dinners. There is no magic formula for weight loss. Drink Your Carbs works on the same principal on which all diets work: calories in vs. calories out. People who consume more calories than they burn, gain weight. People who consume fewer calories than they burn, lose weight. Anyone who says otherwise is most likely hawking poorly made exercise equipment or unregulated diet pills.

Half a bottle of wine adds approximately 275 calories to a dieter’s day. If he or she wants to drink those calories and still lose weight, the wine had to be offset elsewhere. Fortunately, there are plenty of places to eliminate 275 calories. Over the past 50 years, heavily processed, low-nutrition foods have come to dominate the American diet. The single most defining attribute of American cuisine is unquestionably too many empty calories. The second most defining characteristic is probably the color beige.

Drink Your Carbs is designed to help dieters identify and eliminate these unnecessary calories. Drink Your Carbs requires sacrifices, but giving up alcohol is not one of them.

Fun fact: the American diet, with all its related health problems, is one of the nation’s most successful exports. Fans of conspiracy theories can make a strong argument that America is in the process of taking over the world, one case of Diabetes at a time.

http://www.drinkyourcarbs.com contains everything a dieter needed to successfully lose weight through the Drink Your Carbs system. The website offers a books’ worth of content, including free access to dozens of articles packed with ideas, tips and suggestions. The Drink Your Carbs Food List includes hundreds of foods broken into three simple categories: Unlimited, Limited and Avoid. All of these resources are free to visitors.

Dirk in Denver, Colorado lost over 25 pounds. In his own words: “Drink Your Carbs is so much more enjoyable than true dieting . . . . I find it easier to stick to both working out and eating well knowing I can have a couple of drinks with dinner.”

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Steven Deutsch
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