New York, NY (PRWEB) December 08, 2011
Taiji Yoga, a leader in alternative health and wellness, recently announced a series of free introductory classes to showcase the myriad benefits of the Taiji System to adults who are interested in non-religious meditation or who may wish to take their yoga, meditation, qi gong, or tai chi chuan training to the next level.
Coming off of successful events in Los Angeles and New York, Taiji Yoga will be taking its free introductory course to the nation’s capital in Washington, DC on Saturday, December 10th from 6pm-8pm at Burma Restaurant (more details below).
Rave reviews have been pouring in from those who have taken courses from Taiji Yoga and attended the free events in Los Angeles and New York.
Class participant Susan Artinian stated “Since I started Taiji Yoga classes three weeks ago, I feel a difference in my physical strength, also I am more emotionally centered and much more relaxed.”
Fellow Taiji Yoga practitioner Kristin Zeoli says that thanks to the practice her “neck, shoulder and back pain is magically gone,” noting also an increase in “flexibility and strength” as well as a “peace and calmness” inside.
Taiji Yoga is a system of practice that Min, Jung Ahm, Grand Master and founder, synthesized from traditional Tai Chi Chuan(Taijiquan), Qigong and Meditation. It is a series of physical and mental exercises aimed at stimulating the vital energy (Qi) of the human body, helping to strengthen immunity to disease, adaptability to the external rapid-changing environment and the ability to repair internal damage, so people can enjoy life and have more awareness of their bodies.
“In a nutshell,” Min said, “Taiji Yoga is an exercise that makes it possible for every human being to exert their innate mental and physical capabilities to the fullest possible extent and to maintain good health.”
While Los Angeles and New York have already hosted free events from Taiji Yoga, Washington, DC residents have the opportunity to attend a free class on Saturday, December 10th from 6pm-8pm at Burma Restaurant, which is located at 740 6th St. NW, 2nd Floor, Washington DC 20001, DC.
For more information about this and other events hosted by Taiji Yoga, visit http://taijiyoga.com/events/.
About Taiji Yoga
Taiji Yoga is a system of practice designed to improve physical and mental health that Min, Jung Ahm, Grand Master and founder, synthesized from traditional Tai Chi Chuan (Taijiquan), Qigong and Meditation. Min has taught Taiji System including Taji Movement (Taiji Energy Movement, Tai Chi Chuan, Tai Chi Sword etc) and Taiji meditation over 35 years in East Asia. Classes are offered on a daily basis at Los Angeles Center and at the workshop in New York. Visit http://www.taijiyoga.com for more information.
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