Exercise is a wonder drug that hasn't been bottled.
Scottsdale, AZ (PRWEB) December 08, 2011
A long held medical belief prescribing extended periods of rest for millions of heart attack victims over the years has been challenged by a recent study from the Faculty of Rehabilitation Medicine at the University of Alberta. Researchers found that the health outcomes for heart attack patients were increased favorably by instituting exercise as early and often in the recovery period as possible. The challenge for most was fitting an extended exercise regimen into patient’s lives. TrekDesk treadmill desks provide a unique solution, allowing exercise without additional time out of the work day.
The study, a collaborative effort between the University of Alberta, Duke, Stanford and the University of British Colombia reviewing over 20 years of medical trials, found that stable heart attack patients benefitted most from an exercise program within a week of the attack as opposed to a standard 30 day rest period prior to rehabilitation.
Study co-author Mark Haykowsky stated the importance of the findings, “While it's been shown that exercise has a favorable effect on heart function, it's also important to dispel the idea that what the heart needs is rest. Exercise is a wonder drug that hasn't been bottled.” The study found that the heart responds better to early introduction and prolonged adherence to aerobic exercise regimens such as walking. "For every week that a patient delayed his or her exercise treatment, he or she would have to train for the equivalent of one month longer to get similar benefits," stated study co-author Alex Clarke. "Our findings suggest that at least six months of exercise is the most beneficial."
“The challenge for heart patients and the general population is finding time to make exercise a priority let alone a habit when our office and home environments encourage sedentary behaviors,” state Steve Bordley, CEO of TrekDesk Treadmill Desks. “We have to introduce products and mechanisms that trigger exercise automatically if we ever hope to change long term behaviors and positively impact health.”
Designed to fit any existing treadmill, TrekDesk treadmill desk is an affordable, full sized, height adjustable workstation that allows individuals the opportunity to gain the necessary amount of exercise daily to maintain health, prevent disease, strengthen muscles, boost mood and productivity, without requiring additional time during the day or extra motivation. Workout at work with TrekDesk. No sweat!
TrekDesk is currently available for sale online at TrekDesk.com for $479.00 including free shipping.
Join the TrekDesk “Movement Revolution” to learn more on TrekDesk’s Facebook page.