New York, N.Y. (PRWEB) December 22, 2011
Extreme Body Workout, a top Internet retailer of home fitness products, is proud to announce the release of P90X2, successor to the overwhelmingly popular P90X fitness program. P90X2 is designed to help people achieve ambitious fitness goals in the comfort of their own home. Using the approach known as “muscle confusion,” this system is said to deliver results in a relatively short amount of time.
P90X2 is based on the latest in fitness science, and is made up of 3 different phases, each 30 days in length:
- Phase 1: Foundation
- Phase 2: Strength
- Phase 3: Performance
According to Extreme Body Workout, throughout the 90 days, users will experience fat loss and muscle growth. An included P90X2 calendar will walk participants through the program, showing them which of 12 included workouts to do on each day in order to achieve the greatest results. In addition, P90X2 comes with three different guides: the “How to Bring It Again” DVD video guide, the P90X2 Fitness Guide, and a Nutrition Guide.
Trainer Tony Horton, have included cardio, strength training and flexibility workouts within the P90X2 system. Each of the twelve DVDs offers a unique workout. Titles include: X2 Core, X2 Total Body, Chest + Back + Balance, P.A.P. Lower, P.A.P Upper, Plyocide, X2 Yoga, X2 Shoulders + Arms, X2 Recovery + Mobility, X2 Balance + Power, Base + Back, and X2 Ab Ripper. There are also two bonus workouts including P90X ONE on ONE 4 Legs and P90X ONE on ONE Upper Body Balance.
P90X2 Basic, with the above-mentioned inclusions retails for $119.85. P90X2 Deluxe, which includes the Basic package along with two bonus workouts, a Foam Roller, a Premium Stability Workout Ball, and two 8-pound Medicine Balls, retails for $239.70. The most complete package, P90X2 Ultimate, includes the bonus workouts, the medicine balls, the stability ball, and Tony Horton’s Powerstands® and a RumbleRoller®. P90X2 Ultimate retails for $299.55.
Founded to help people realize their fitness goals, Extreme Body Workout is a top-selling home workout retailer. The company offers a variety of home fitness options to fit the needs and lifestyles of today’s health conscious adults. For additional information on P90X2 or the Extreme Body Workout company, visit http://www.extremebodyworkout.com/p90x2-workout-products/p90x2-workout.php