The UK's leading fitness retreat
(PRWEB UK) 24 December 2011
FitFarms the holistic boot camp establised it self as a company in 2006 and provides weight loss reterats for women only and mixed courses. The company is led by Gillie Sutherland and backed by leading nutritional therapist such as Julia FitzGerald.
After the indulgences of the Christmas festivities, New Year is the time for New Health resolutions. A Fitfarms weight loss boot camp will help and motivate the public to change their mind set and encourage a new life style for 2012. The ethos of nutrition, combined with exercise and life coaching, will kickstart a fit and fabulous 2012 for all who attend.
At FitFarms weight loss retreat the philosophy is sustainable health and weight loss. The staff are all fully trained and consist of a life coach, a nutritionist, gym instructors, personal trainers and an excellent chef. In addition there is also many specialised weight loss boot camp trainers offering a variety of challenging and fun activities. The Peak District accommodation is superb with all rooms fully en-suite in delightful warm and cosy self contained cottages, surrounded by breathtaking scenery.
The fitness camp is located in the heart of the Derbyshire National Park and within easy reach of some of the country's biggest cities. There are few areas of natural beauty so accessible. Clients driving are provided with excellent directions and those coming by train are met at the station by FitFarms' transport. FitFarms the UK's leading boot camp choose their venues for ease of travel in addition to a special, peaceful environment with luxury accommodation.
In 2012 the staff consist of a life coach, a nutritionist, gym instructors, personal trainers and an excellent chef. In addition there is also many specialised weight loss retreat trainers offering a variety of fun, challenging and effective programmes. Detox, Medication, Yoga, Tai chi, Pilates, Zumba and challenging walks are just a few of the activities planned for January.
A UK Fitfarms provides individual programme guides and helps all clients to stay on track and fulfil the resolutions made at the start of the New Year. To be Healthy, look Fabulous and stay Fit.
Julia FitzGerald the former Daily Telegraph nutritional therapist has designed the nutrition programme to complement the schedule. Creating the correct balance between nutrition and exercise. The key to the FitFarms weight loss retreat’s success! At a FitFarms fitness retreat the philosophy is sustainable health and weight loss.