Thornwood, NY (PRWEB) December 30, 2011
Owner of Ideal Fitness Trends, Jared DiCarmine has just finished and uploaded a brand new free video presentation on numerous ways one person can go about getting rid of their love handles. The website, which is owned by Jared DiCarmine is available immediately once the person lands on the page. There is no need to enter an email address or anything of that nature.
DiCarmine wanted to create this video because he noticed a lot of people, both male and female struggling everyday on how to get rid of love handles. It seems like no matter what these individuals did, their love handles wouldn’t shrink down or leave their sight. Therefore, he went out and created this video demonstration revealing a lot of the common myths to losing this problem area. One such common myth was that one can just do some form of cardiovascular exercise in order to get rid of their love handles. Sadly this is not the case.
The reason for this, as Mr. DiCarmine states in the video is that “steady state cardio is extremely easy for the body to adapt too. Therefore, over time, the person who continually does this type of training will burn less and less calories as time goes on.” Obviously this is not a great method then for someone searching for the answer on how to get rid of love handles.
However, as DiCarmine states, there is a better way. “This more efficient way is through the use of a little known term called EPOC, which stands for excess post oxygen consumption.” By increasing this physiology variables inside of the human body, a person can burn a lot more calories in a shorter amount of time and burn more calories after their workout is completed. The fastest way to achieve this as DiCarmine states “is through the use of intense bouts of interval training exercise. This can be in the form of conventional cardiovascular training such as sprints and even with resistance training exercises.”
In order to view eye opening video presentation, one only has to visit his website at http://www.TheLoveHandleCure.com. There is no need to enter your email address to get access to this powerful resource. Mr. DiCarmine wanted this to be available to anyone and everyone free of charge.