4 Tips for Getting in Shape for the Summer

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With summer just around the corner, FindTheBest.com’s health and nutrition comparison Apps can help readers get fit and shed pounds.

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FindTheBest.com’s health and nutrition comparison Apps can help users find the highest calorie burning exercises, the lowest calorie snacks and can help educate users about the nutritional contents in the foods and drinks they consume.

With summer just weeks away, Americans are getting ready to shed their winter clothes—and their winter weight. This spring, forget about fad diets that likely only have short term effects, and focus on eating healthy and regular exercise for long term health. FindTheBest.com’s health and nutrition comparison Apps can help users find the highest calorie burning exercises, the lowest calorie snacks and can help educate users about the nutritional contents in the foods and drinks they consume.

4 tips to lose weight and get in shape for the summer:

  • Start the Morning Off Right: Compare Popular Low-Calorie, Low-Sugar Cereals

Cold cereal tops the list of the most common breakfast foods consumed by Americans. But with so many options to choose from—and so many marketers marketing their product as healthy regardless of its nutritional contents—it’s hard to know which ones are actually healthy. Compare hundreds of breakfast cereals by nutritional contents from calories and carbs to sugar and fiber on FindTheBest’s Breakfast Cereals App.

  • Count Your Calories: Find Out How Many Calories are Hidden in that Morning Coffee Drink

Black coffee contains caffeine—which some studies have found can help with weight loss. But most Americans lace their coffees with creams, syrups and sugars which load up many popular coffee drinks with hundreds of calories. Coffees like Krispy Kreme’s Mocha Dream Chiller or Dunkin’ Donut’s Coffee Coolatta come loaded with more calories than many meals. Be sure to check out the nutritional contents before unknowingly consuming hundreds of calories in a drink. Find and compare the nutritional contents in more than 2,000 popular coffee drinks before swapping a low calorie sandwich for a high calorie coffee drink.

  • Skip Fad Diets for Regular Exercise: Find Out Which Exercises Burn the Most Calories

Forget about fad diets that may shave off a few pounds in the short run but will show negligible results in the long term. Instead, get started on a healthy and regular exercise routine. Find out which activities—from skiing and soccer to cooking and cleaning—burn the most calories on FindTheBest.com’s Calories Burned comparison App.

  • Keep Hydrated During Workouts: Choose a Low-Calorie Sports Drink High in Vitamins and Electrolytes

Keeping hydrated during a workout is very important, as exercise results in a loss of the body’s fluids through sweating. But sweating doesn’t only decrease the body’s fluids; it also extracts electrolytes and other essential vitamins. It’s important to refuel with a thirst quencher that will replenish those vital vitamins. Look for a sports drink high in vitamins and electrolytes and low in sugars and calories. Find and compare more than a dozen of the most popular sports drinks on FindTheBest’s Sport Drinks comparison App.

ABOUT FINDTHEBEST.COM

FindTheBest.com is a socially curated comparison engine that allows users to find a topic, compare their options in a side-by-side table, sort the data with smart filters and decide what’s best for them. Ultimately, FindTheBest allows users to make faster and more informed decisions. At FindTheBest, we believe that if consumers are presented with objective and focused information, they will be able to quickly choose the product or service that is best for them. Too often, however, marketers and affiliate sites team up to present carefully crafted advertisements as objective information, making it difficult and time consuming to distinguish objective information from affiliate schemes aimed at promoting products or services that on a level playing field, would not stand up to the competition. Our goal is to become the trusted place where consumers can find reliable information, free from hidden marketing schemes or other clutter, to make faster and more informed decisions. We will relentlessly innovate with unfaltering integrity to pursue this goal.

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Grace Nasri
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