The Asana Room in Cumberland is Moving to Courtenay, Open for Business September 12, 2011

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The Asana Room offers on-going classes, workshops and intensives to promote the health and well-being of the yoga student. Currently located in the heart of Cumberland on Vancouver Island, The Asana Room is moving to a larger space in Tin Town, Courtenay, continuing its service to all communities of the Comox Valley.

The Asana Room ( has created a sanctuary for the learning and practice of yoga. Servicing communities within the Comox Valley for three years, The Asana Room’s highly trained and dedicated instructors provide first-rate classes for all levels.

Beginning September 12, 2011 all classes, workshops, intensives and teacher training will be held in Tin Town at Gordon Ross Photography, 2314 Rosewall Crescent.

An open house will be held at the new location on September 10, 2011. Everyone in attendance will receive a 10% discount on all passes.

The last class held at the Cumberland studio will be on Saturday, June 25, 2011. The fall schedule will be posted on the website ( and Facebook before August 2011.


Based on the Krishnamacharya lineage of teaching, our classes blend the Ashtanga and Iyengar traditions combining dynamic movement with attention to alignment.

Different class levels address and accommodate a range of student experience. Each class is designed to stimulate range of motion, expand breath and energy potential, and reduce stress.

Options are given to address varying student levels.


The Asana Room proudly hosts yoga workshops led by master instructors. More information on current and upcoming workshops can be found on the website.


The Asana Room is pleased to partner with YogaWorks ( for a 200 hour Yoga Alliance certified training course starting September 2011, running two weekends per month until February 2012.

Training will be led by certified YogaWorks teacher Catherine Munro. Details can be found on the website, or email Catherine at theasanaroom(at)gmail(dot)com.


Private sessions are scheduled on a weekly or monthly basis. Please contact us by email for rates and available times.


The Asana Room was co-founded by certified YogaWorks instructors Catherine Munro and Alistair Logan.


Information about classes, workshops, teacher training and the move can be found on the website at and on Facebook. You can also email theasanaroom(at)gmail(dot)com.

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Catherine Munro
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