"The big secret of the diet industry is that fad diets are designed to keep you fat or on a weight loss yo-yo, so you keep coming back for more," said Rob Poulos, creator of the Fat Burning Furnace.
(PRWEB) May 05, 2011
With bikini season less than 8 weeks away, a large number of people are trying to work up the motivation to go back to their most recent fad "diet" in an effort to shed unwanted pounds. Unfortunately for them, the outlook is grim – 95% of dieters who lose weight with fad diets gain all of it back (with interest) within 3 years.
The Fat Burning Furnace was launched to put an end to all of that. Business owner Rob Poulas, with his wife Kalen, show you the tips and tricks, and even the secrets, to staying fit and trim all year round.
"The big secret of the diet industry is that fad diets are designed to keep you fat or on a weight loss yo-yo, so you keep coming back for more," said Rob Poulos, creator of the Fat Burning Furnace. "The only way to successfully lose weight and keep it off is to change your lifestyle in a sustainable way; not in a crazy way that is impossible to maintain."
Poulos, who admits he was a chubby child who grew into an overweight adult, spent tens of thousands of dollars on every type of diet program he could find with only varying degrees of failure. He finally found a way to change his eating and exercise habits in a way that allowed him to shed 42 pounds and 10 inches from his belly, and did so in a way that is sustainable over the long term because he’s not depriving himself or spending 3 hours a day in the gym. Poulos’ wife, Kalen, also tried this weight loss approach and dropped 59 pounds and 8 dress sizes.
In addition to information about the diet industry, honest truths about why we gain weight and how to lose it, and exercise and meal plan suggestions, the Fat Burning Furnace also includes email coaching to help dieters who get stuck or who need extra support.
"Personal trainers are prohibitively expensive for most people, and for some they can be embarrassing to work with – just like some people find weight loss clubs and support groups to be embarrassing. If you’re not comfortable with the price or with how being part of that type of group makes you feel about yourself, you won’t keep going and the diet will fail," Poulos explains. "For people who fall into that category, the email support is really great because it provides them with the one-on-one support they need (and the studies show that having a support system does increase your chances of success), but it also gives them some privacy and relieves the peer pressure."
The price of the Fat Burning Furnace is less than the cost of an hour with a personal trainer, and a free presentation detailing Poulos’ struggle with weight loss and dieting and how he finally lost the weight that had been plaguing him since childhood is available online at FatBurningFurnace.com along with other great fat loss tips.