Florham Park, NJ (PRWEB) May 12, 2011
The Diet Solution Program blog is helping its female readers get fit and toned for summer in a recent post entitled This is the Best Way to Get Toned Legs, Abs and Arms on her blog at http://www.TheDietSolutionProgram.com. In this post, she gives a series of exercises and tips for modification that were inspired by Flavia Del Monte’s new program, Full-Body-Licious.
Summer is just around the corner forcing folks to consider the weight they’ve put on over the winter. Magazines, newspapers and blog posts have begun to feature articles emphasizing the health benefits of regular exercise, as well as articles that list specific steps for achieving a “bikini body.”
The Diet Solution Program is one such blog that’s helping its readers get ready for summer with its recent post entitled This is the Best Way to Get Toned Legs, Abs and Arms. In the post certified nutritionist and exercise specialist Isabel De Los Rios identifies some mistakes women commonly make when exercising.
“The biggest mistake I see most women making in their exercise programming is jumping from one thing to another without any rhyme or reason to why they’re doing what they’re doing,” says De Los Rios.
Instead, De Los Rios encourages women to focus on an exercise regimen that will make them lean and sexy. Recognizing that not everyone is ready for a hardcore workout, De Los Rios offers her readers very specific, step-by-step workout instructions for gradually building up their fitness level that will help them achieve a healthy and toned body.
The Diet Solution Program was created by author, exercise specialist and licensed nutritionist Isabel De Los Rios. Her ten years of hands on experience and a thorough understanding of how food impacts the body have enabled De Los Rios to help dieters succeed in developing a lifelong healthy eating plan at http://www.TheDietSolutionProgram.com.
As a certified nutritionist, Isabel De Los Rios emphasizes a natural approach to weight loss which has helped 50,000 people lose weight permanently. The Diet Solution Program is a scientifically based approach to weight loss http://www.TheDietSolutionProgram.com.
Visit http://www.TheDietSolutionProgram.com/blog/ to read more blog posts by The Diet Solution Program.
Or, to read the post This is the Best Way to Get Toned Legs, Abs and Arms in its entirety go to http://www.thedietsolutionprogram.com/blog/this-is-the-best-way-to-get-toned-legs-abs-and-arms/.
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