Dahn Yoga Benefits Enhanced with Position Therapy Workshops

Dahn Yoga & Health Centers, Inc. continues its special Position Therapy workshops to supplement the benefits of its classes and exercises. Position Therapy is a self-healing method with the same holistic origins as Dahn Yoga with simple and easy to learn techniques.

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Dahn Yoga Position Therapy Workshop by Banya Lim, L.Ac.

Participants in Position Therapy and other Dahn Yoga workshops learn simple techniques for reducing the stress and tension that underlie most illnesses. “The ultimate goal of Position Therapy is to give people simple tools for self-healing,” says Lim.

Gilbert, AZ (PRWEB) May 14, 2011

Dahn Yoga Health Centers, Inc., a national leader in health and wellness, will host a series of Position Therapy workshops for its members at New York city centers between May 18th and May 22nd. Specialized Position Therapy workshops, with methods similar to Dahn Yoga exercises, have been offered at various Dahn Yoga locations around the country.

Banya Lim, L. Ac., an Acupuncturist and Certified Position Therapist with over 20 years of experience, will be leading the workshops. Based in Sedona, Arizona, Lim’s practice focuses on Spiritual Acupuncture for Self-healing. Combining her background in Dahn Yoga and Ki Energy healing arts, Ms. Lim’s workshops empower individuals to discover the healer within.

Position Therapy is a self-healing method that starts by observing habits which get built into the body and treating them with specific movements. One can identify his or her mental state in an objective and concrete way and use this awareness to create improved health and well-being. Participants in Position Therapy and other Dahn Yoga workshops learn simple techniques for reducing the stress and tension that underlie most illnesses. “The ultimate goal of Position Therapy is to give people simple tools for self-healing,” says Lim.

Workshop Schedule:
5/18 7:15 pm - 9:30 pm at 8206 3rd Ave., Brooklyn, NY 11209        
        Ph:718-765-0099

5/19 10 am - 12 pm at 108-14 72nd Ave., Forest Hills, NY 11375
        Ph: 718-261-5588

5/19 6:30 pm - 8:40 pm at 688 Dogwood Ave., Franklin Square, NY 11010
        Ph: 516-481-2526

5/20 10 am - 12 pm at 2085 Hempstead Tpke., East Meadow, NY 11554
        Ph: 516-227-0101

5/20 6:30 pm - 8:40 pm at 45 Northern Blvd., Great Neck, NY 11020
        Ph: 516-487-8406

For schedules of future workshops around the country, Google “Dahn Yoga Workshops.”

About Dahn Yoga:
Dahn Yoga is a dynamic mind-body practice originating in Korea. Dahn Yoga classes combine stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format. Dahn Yoga is often taught alongside Tai Chi, QiGong and Meditation classes.

In the United States, Dahn Yoga classes are offered at Dahn Yoga & Health Centers, Inc., a national leader in health and wellness. Dahn Yoga classes are also offered at Body & Brain franchise, affiliate and community-based locations.

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