"JoyRide will provide an exciting destination for people looking for a way to burn calories, condition their core and improve all-over body fitness" - Rhodie Lorenz, Creative Director
Westport, CT (PRWEB) May 26, 2011
JoyRide Indoor Cycling Studio (http://www.joyridewestport.com) opens its inaugural location in Westport, CT on Tuesday, June 14th. JoyRide is located in Westport’s newest health and wellness complex, 1200 Post Road East (Crate & Barrel shopping plaza), with a brand new 4100 sq. foot facility, featuring a 40 bike capacity stadium-tiered cycling studio. Specially trained instructors will lead 50-minute interval cycling classes where participants can burn between 400-800 calories, improve fitness and posture, and enhance mental acuity.
Known for its cult following and dramatic results, indoor cycling has revolutionized the exercise world with expertly choreographed workouts set to heart pumping, motivating soundtracks. JoyRide will add its own spin by featuring “The JoyRide Method,” a proprietary training approach created by JoyRide’s creative director, Rhodie Lorenz. JoyRide classes will combine the core principles of Pilates with the excitement of indoor cycling to offer the ultimate in cardiovascular fitness. In addition, JoyRide classes will incorporate the use of light weights to provide a complete body workout.
Classes will be offered for purchase online up to a week in advance at http://www.joyridewestport.com. Riders can select their own bike and “pay as they go” -- purchasing either individual classes or discounted class packages in the form of “Ride Cards” in 10, 20, and 50-class denominations. JoyRide will also offer childcare services for an additional fee through a partnership with Kaia Yoga, also located at 1200 Post Road East.
“Westport is a fitness-minded community and JoyRide will provide an exciting destination for people looking for a way to burn calories, condition their core and improve allover body fitness,” said Rhodie Lorenz, Principal and Creative Director of JoyRide. “In addition to a consistently high level of instruction, we are paying close attention to all the details that make for a fantastic ride, including advanced online sign up, flexible scheduling, state of the art sound and dramatic lighting,” added Lorenz.
To complement indoor cycling and offer a holistic fitness regimen, JoyRide will have group and private Pilates available. In addition, JoyRide plans to collaborate with some of the industry’s most notable fitness and wellness experts to offer onsite seminars on exercise and nutrition. The studio will also be available as a place for the community to gather for fundraisers, birthday parties and special events.
About JoyRide Cycling Studio
JoyRide Cycling Studio is Westport CT’s premier indoor cycling studio and fitness center. The brainchild of three Westport residents, Rhodie Lorenz, Amy Hochhauser and Debbie Katz, JoyRide offers top-notch indoor cycling classes and Pilates in a modern, studio environment. Life’s a Trip. Enjoy the Ride!