(PRWEB) June 08, 2011
By popular demand, fitness and lifestyle expert Tracey Mallett is educating and certifying fitness professionals worldwide in her revolutionary Booty Barre™. Workout program. Booty Barre™ which debuted in Tracey’s California studio two years ago and was released on DVD in November 2010 (Tracey Mallett’s Booty Barre™ Total New Body 60 minutes, $19.95 http://www.thebootybarre.com ) has received rave reviews. The contagious workout is a fun, high energy unique class that lifts, tones, and blasts total body fat. Tracey has fused the best of legendary fitness techniques from her years of training in Pilates, Dance, Deep muscle conditioning and Yoga to create a firm, tight, tone and streamlined body without adding bulk. Participants improve balance, posture, body awareness, flexibility and increase cardiovascular endurance while they create a firm, lean body that looks ten years younger. The workout combines fat burning interval training, deep isometric conditioning, and elongating techniques that change and sculpt the body to reduce cellulite and belly fat.
Tracey Mallett’s Booty Barre™ instructor training has successfully educated and certified fitness professionals across the globe, from Spain, Turkey, and South Africa, to U.S. locales in California, Washington, Nevada, and Texas, with more coming every week. Classes in each location are packed with enthusiastic fitness teachers and students who are thrilled with the fantastic results the program provides and the added revenue it brings.
To find out more about the Booty Barre™ certification program or to register, go to http://www.thebootybarre.com. The Booty Barre™ is a completely pre-choreographed program that takes the guesswork out of teaching. The primary certification course is an 18-hour training program performed over 2-3 days depending on the host facility. It includes comprehensive instructor training and class options for different populations, development of new class formats, two turn key classes, ongoing choreography support, new choreography 4 times a year, verbal and nonverbal cueing techniques, modifications for a multi level class, marketing and branding materials, studio class management, and publicity exposure through media, website, social media, and more.
Tracey Mallett is a familiar face recognized by millions as the popular host of over 20 DVDs. She is a lifestyle fitness expert, author and spokesperson. Tracey is a former professional dancer, choreographer and a certified Pilates instructor. In addition to her extensive line of her own DVDs, she is the host of the popular Dirty Dancing DVD and has done the choreography for the best selling Dancing with the Stars DVDs. Her career has led her to create this new revolutionary Booty Barre exercise program that combines her two greatest passions, Dance and Pilates. In addition to her best selling DVDs and books, Tracey has been a featured contributor in magazines, newspapers and television worldwide. She is a Master Pilates Instructor certified by BASI (Body Arts and Science) She is a member of the Pilates Method Alliance and co-owner of ATP Specific Training and Physical Therapy, a full wellness facility in South Pasadena, CA. Tracey is a certified fitness instructor and Personal Trainer through AFAA and a Level One certified Gyrotonic® Instructor. She lives in CA and is the proud mother of two children. http://www.traceymallett.com