White Plains, NY (PRWEB) June 30, 2011
Santhigram Wellness, a Santhigram Kerala Ayurvedic Co,. is a leading provider of authentic Kerala specific Ayurveda treatments in Westchester, and the Indo-American Yoga Institute, an organization dedicated to teaching the next generation with various Yoga exercises, today announced a partnership which will offer introductory yoga and meditation courses at the Santhigram Wellness Center in White Plains, NY.
Ayurveda and Yoga are time- tested ancient systems of medicine. These practices not only address bodily infirmity but encourages social, spiritual, emotional and psychological well being. Ayurveda‘s holistic approach to health is designed to help people live long, healthy, and well-balanced lives. The basic principle of the vedic sciences like Ayurveda and Yoga is to prevent and treat illness by maintaining balance in the body, mind and consciousness through a lifestyle which includes a personalized diet, yoga, meditation as well as incorporating herbal remedies & various ayurvedic therapies at regular interval.
The Indo-American Yoga Institute was founded by Thomas Koovalloor, who started practicing Yoga at the age of 7. He is the author of " Importance of Yoga in the Modern World" which was published in two languages. The style of yoga practiced at the institute is a Multi -Style Yoga, a combination of Hatha Yoga, Pranayama, and Relaxation Techniques.
“The partnership between Santhigram Wellness and the Indo-American Yoga Institute will provide our clients and the community with the opportunity to learn about the benefits of yoga and meditation in a semi-private setting.” said Jaime Thomas a partner at Santhigram Wellness. The classes will be taught by the founder of the Yoga Institute, Master Yoga teacher Thomas Koovalloor.
Santhigram Wellness in White Plains is a one of a kind facility providing ayurvedic therapies and meditation and yoga instruction. It provides guests customized therapies and information to help bring balance to their daily lives. Nestled in the heart of Westchester County, the Center is conveniently located near I-95, I-287 and the Hutchinson River Parkway.
For more details please contact:
Shyno Chacko Pandeya
Santhigram Wellness Center
1305 Mamaroneck Ave., White Plains, NY 10605
Phone: 914-250-1417 Email: info(at)santhigramwellness(dot)com
or visit http://www.santhigramwellness.com