Unique New Book Provides Roadmap for a Healthy Ramadan

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Fit4Ramadan is an easy to understand book that teaches you everything you need to know about enjoying a healthy Ramadan.

Personal trainer and weight loss consultant Imran Ilahi is an expert on helping people maintain a healthy, positive lifestyle. For years he has helped people try and maintain a level of fitness during Ramadan, which can test the healthiest Muslim.

Now, for the first time, Imran has used his years of knowledge and experience to create a unique health and fitness program called Fit4Ramadan, specifically created to help Muslims maintain a balanced, happy lifestyle during Islam’s Holiest month.
Imran says: “It is hard to eat right and exercise by yourself at any time, especially so during Ramadan but with the specifically designed Fit4Ramadan plan; customers get a roadmap which will lead them to enjoy both a happier, healthier Ramadan and happier, healthier lives.

“Each customer is given a very detailed plan on how to stay fit during the month and the principles they will learn will allow them to have a positive, healthy Ramadan both now and for many years to follow. The plan is suitable for men and women to follow and can be an activity that a family can follow together.”

The program is a comprehensive 30 day plan that empowers the reader and encourages them to become accountable to themselves. The program focuses on both fitness and nutrition and is designed to maximise the customers fitness during Ramadan, allowing them to Pray, Fast, Work and Study through the specifically designed exercise plans. They will also eat more healthily than ever before with the expert nutritional advice.

Early sales of the book are promising, as are the results! Imran has already received several testimonies and offers of more personal training work.

Usman said: “This is a great book. I am finally able to exercise and eat right in Ramadan”.

Shazia said: “Imran has been advising me for the last few years on balancing exercise and nutrition during Ramadan. His principals have helped me stay fit and healthy whilst looking after my children.”

Business-owner Zaire said: “I needed help during Ramadan to help stay energetic and fit because of my business commitments. Imran helped me incorporate realistic and achievable eating and exercise habits during the month of Ramadan.”
If you have the vision and commitment to follow a healthy path for Ramadan then Fit4Ramadan can help you achieve your goals.


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