Los Angeles, CA (PRWEB) July 21, 2011
The publishers of Iron Man magazine just released an iPad app for fitness warriors, one that guides them through muscle-building, gut-busting workouts with a single pair of selectorized dumbbells, an adjustable bench and minimum space. Busy people need workouts they can use when they travel or in the privacy of their own home gym––even when time is short, and the Iron Man All-Dumbbell Workout app for iPad delivers.
Fitness and bodybuilding enthusiasts can now start out right by getting the inspiration and proper instruction they need to get head-turning results. The publishers developed a comprehensive workout program that focuses on building muscle and getting in top shape, delivered via the latest technology tools. The result is an experience that integrates efficient workout design, performance tips, optimal repetition speed and nutritional programs delivered in an easy-to-understand, interactive and entertaining way.
Greg Plitt, former Army Ranger and recently voted Hollywood's top body, shows exactly why serious trainers and bodybuilders can get the job done with a simple set of PowerBlock selectorized dumbbells with which they can quickly change resistance. Greg demonstrates how dumbbells offer convenience, reliability, and versatility. Users learn how to get maximum results in minimum time. There are even two complete meal plans and a training log to record progress and fuel the spirit of competition.
The Iron Man All-Dumbbell Workout app for iPad delivers a simple-to-use, touch-based experience that enables the beginner, casual fitness enthusiast or even advanced weight trainer to pick and choose bodyparts or follow the workout in order—develop the chest, back, shoulders, biceps, triceps, quadriceps, hamstrings, calves, abs and forearms. For example, they can watch an exercise being performed and immediately follow along with their own performance––just as they would in a gym with a trainer or workout partner. Or they can tap any screen to access the app’s easy navigation menu and jump to a specific workout.
“This app represents a paradigm shift away from a static set of books to a more customized, content-rich, deeply immersive environment that the user may explore,” said John Balik, publisher of Iron Man magazine. “It is much more than an interactive user interface. It represents a total instruction platform for fitness and bodybuilding enthusiasts.”
Iron Man magazine has been building bodies since 1936. It is a publication dedicated to serious training, nutrition and supplementation and a tool to forge the mind and body into a unified source of personal power.
PowerBlocks are the first and only "smart" (selectorized) dumbbells ever made, and it just takes up a 2-foot-by-2-foot area. Each dumbbell is about the size of a shoebox. Since you change the weight in two seconds flat simply by moving pins, it's like having more than 28 pairs of dumbbells in that tiny area. PowerBlocks are available at http://www.Home-Gym.com.
The All-Dumbbell Workout for iPad is available for download on the App Store and on the Iron Man magazine web site at http://www.ironmanmagazine.com/all-dumbbell-workout-for-ipad
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