Absolute Triathlon Coaching Launch Winter Run Training Weekends

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Nottingham based Absolute Triathlon Coaching have announced the dates of their run specific training weekends taking place in the Peak District. The camps will run over two weekends in October and November; the first takes place 7th – 9th October and the second 11th – 13th November.

The weekends are designed for runners and triathletes of all abilities, including beginners, and will be led by professional coach Steve Lloyd.

Coach Steve Lloyd commented “I have been working with a number of triathletes recently who have been looking to improve their run specifically and have been getting some excellent results. The idea behind the camps is to extend this success to others and really maximise the time with the athletes giving them a good base to start their winter training. Everyone will leave the camp feeling inspired knowing that they can go into the 2012 season faster, stronger and more effective. Being surrounded by like minded people also increases enjoyment of the sport as well as motivation.”

During the course of the weekend Absolute will be covering a variety of practical sessions including drills, technique and conditioning as well as exploring subjects such as the biomechanics of running

Steve said “Beginners are very welcome to come along, all abilities will be catered for as the main focus will be on technique rather than distance although there will be opportunity to run in the stunning scenery in and around Edale”.

Athletes will arrive Friday lunchtime at the camps and leave at 5 pm on the Sunday. The cost for the weekend is £195 per person and includes coaching, accommodation, breakfast, lunch and evening meal. All participants will be able to take home with them videos of the drills and exercises.

For further information please visit http://www.absolutetri.com/winter_run_camps_for_triathletes.html or contact Steve Lloyd on 0115 9607912 or steve(at)absolutetri(dot)com
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Absolute Triathlon Coaching
Absolute Triathlon Coaching are a team of expert Triathlon Coaches helping beginner, experienced and age-group triathletes achieve their goals through a range of services including triathlon coaching programmes, video swim analysis, open water training, bike fitting and 1-2-1 sessions. All athletes coached by Absolute have the opportunity to be part of their new race team regardless of ability. Please visit http://www.absolutetri.com for further information.
Steve Lloyd
Steve is a highly qualified and experienced British Triathlon Federation (BTF) Level 3 Tri Coach, ASA Swim Teacher and a Strength & Conditioning Coach, he is also the Regional Head Coach for the BTF in the West Midlands. As an athlete he competed at age-group level in sprint distance.
Steve also founded a hugely successful triathlon club in Nottingham in 2009 with the primary goal of introducing more children and young adults in to the sport. The club now boasts over 180 adult & junior members with 40 of them aged 8 – 14 years; he subsequently developed a second club in Worcester in 2010. Both clubs are operated on a not-for-profit basis.
Nick Dunn
Nick works full time in the sport & fitness industry and is a very popular coach and fitness trainer as well as being a hugely talented triathlete.
As well as competing at a very high level (Nick raced in 2010 at several elite national races as well as for the age group Great Britain team) Nick is a Level 2 Triathlon Coach, REP’s Level 3 Personal Trainer, Nutritional Advisor, Sports Massage Therapist and holds a Sports Science Degree. His passion is triathlon and helping other people achieve their own triathlon related goals – whether this be completing a first race or trying to qualifier for a specific race.
Nick is the current ETU Age Group European Champion, the 2009 ITU Age Group World Champion, the British Triathlon Male Age Group Triathlete of the Year (2009) and the Triathlon 220 Age Group Triathlete of the Year (2010).

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Jayne Lloyd
jayne@absolutetri.com
0115 9607912
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