Author Angela Kolias Reveals The Art and Science of Self Transformation

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New book is the result of half a century of study and practice.

From author Angela Kolias comes a spiritually insightful read— the result of half a century of study and practice—that will enlighten readers. Made available through Xlibris, ALPHA OMEGA YOGA will teach them the art and science of self transformation.

The author’s father once said that life is a tragedy and a catastrophe and that people have a choice whether to laugh or cry. Mostly, Kolias has chosen to laugh, but she has also cried plenty. In ALPHA OMEGA YOGA, she delves into the art and science of self-transformation. Yoga in the West has gone from being esoteric and on the fringe to now being mainstream as a physical workout. But the author points out that the physical practice of Yoga is merely a means to the end. What is yoga really all about? What do all the centuries of practice and insight reveal?

In this book, the author introduces the primary posture of savasana—“corpse pose”—as the beginning point for inner work and enlightenment. When the corpse comes back to life, it seeks freedom, (in movement) and there is a science for rising up (into the sitting postures and into the standing postures). Kolias hopes that ALPHA OMEGA YOGA will provide a springboard with simple yet powerful techniques for those who are seeking self transformation.

This book will be featured at the 2011 Frankfurt Book Fair in Frankfurt, Germany, October 12-16, 2011.

For more information, interested parties may log on to http://www.Xlibris.com.

About the Author
Born May 15, 1960 in Calgary, Alberta, Canada, Angela Kolias began her search for Truth and Ultimate Reality at the age of eight. Her journey has taken her through Orthodox Christianity, Judaism, Buddhism, meta-physics, quantum physics, psychology (which means "language of the soul" in Greek) and Mysticism. The author’s journey culminated in the practice of Yoga with alchemy of self-transformation and mystical marriage at its core: Union of duality with Infinity. Decades of study and practice have allowed Ms. Kolias to distill the underlying truth of who people are and why they are here into simple written form.

ALPHA OMEGA YOGA * by Angela Kolias
The Art and Science of Self Transformation
Publication Date: July 11, 2011
Trade Paperback; $15.99; 84 pages; 978-1-4628-5630-5
Trade Hardback; $24.99; 84 pages; 978-1-4628-5631-2
eBook; $9.99; 978-1-4628-5632-9

Members of the media who wish to review this book may request a complimentary paperback copy by contacting the publisher at (888) 795-4274 x. 7879. To purchase copies of the book for resale, please fax Xlibris at (610) 915-0294 or call (888) 795-4274 x. 7879.

For more information on self-publishing or marketing with Xlibris, visit http://www.Xlibris.com. To receive a free publishing guide, please call (888) 795-4274.

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