Abuse Survivor Launches Free D.I.Y. Teleclass for Turning Suffering into Strength

Share Article

Your L.I.F.E. Matters lead curriculum designer, Gabrielle Pullen, brings innovation to healing emotional abuse using a new approach to address long-term symptoms that persist, even years later.

Your LIFE Matters, a newly formed online educational resource for abuse victims, released a free sneak preview of it’s new product line today. It’s an easy-to-use system that provides people who suffer from emotional abuse with tools for turning that emotional pain into new strength from the comfort of their own homes. Lead Program Designer Gabrielle Pullen invites readers to hear about how this approach works without struggling to heal the past.

On a free recorded teleclass entitled, “5 Simple Steps for Using Pain As A Catalyst to Power: The Best Revenge is Living Well,” a step-by-step guide is laid out for releasing the painful emotions that abuse leaves behind. It provides an easy-to-follow system for learning to manage the triggers that create chronic emotional pain. Regaining control of the self-talk, the negative thoughts, and self-defeating mental patterns left over from constantly being demoralized by the abuser is the first step along the road to recovery from any emotionally abusive, or co-dependent relationship.

The extensive offerings of Your L.I.F.E. Matters provide a new way to respond that relies on relaxing the symptoms of hypervigilence and reprogramming the diminished self-esteem in a state of deep relaxation.

“That saying about ‘the best revenge is living well,’ was what kept me going after I finally got out of the cycle of abuse over seventeen years ago,” says Pullen. After trying any number of therapies, groups, and practices, eventually she ran into an entirely new approach, which she began to study, and eventually, to teach. This new model is not based on psychology. It’s based on changing the impact that abuse has on the nervous system and the deepest core beliefs that survivors hold about themselves using a relaxation approach. It expedites the release and letting go of years of painful stuck emotions using accelerated learning to move through the residue of trauma from abuse as quickly and painlessly as possible. As it turns out, according to research, people learn better when they are relaxed.

“A free teleclass is a great way to sample the difference between this approach and conventional approaches that rely heavily on endless talk therapy and rehashing old painful memories to stop the cycle of being stuck in bitterness and resentment after an abusive relationship,” adds Pullen. This initial offering affords a chance to familiarize yourself with first steps to letting go of the past: getting rid of the negative mental conditioning that dominates the cycle of abuse. This mental conditioning lingers, often years after the relationship is over, causing self-sabotaging behaviors that limit a survivor’s potential for happiness. This method provides a self-directed means, that is much less painful than conventional means, for effectively releasing old emotional baggage left over from abusive relationships in the past.

The free teleclass is available for immediate download at

About Your L.I.F.E. Matters:
This new company has formed to provide online D.I.Y. resources to people looking for self-directed ways to empower themselves to transform suffering into strength. Using pain as a catalyst to power, all offerings move clients in new directions: by letting go of life’s most grueling challenges, clearing the slate, and moving on, one can experience a new level of the mystery of life.

About Gabrielle Pullen:
Gabrielle Pullen is a survivor of emotional and physical abuse, and is the lead curriculum developer and CEO of Your L.I.F.E. Matters. In addition to personal experience with the issue of abuse and co-dependence recovery, having tried a multitude of approaches, she is also professionally trained in healing trauma using several alternative modalities that are based both in age-old wisdom and in modern science. She is a trained FELDENKRAIS AWARENESS THROUGH MOVEMENT Practitioner, trained in the iRest protocol for Yoga Nidra Meditation, a Dream Coach, certified by Marcia Wieder, and a long-time practitioner of the Course in Miracles. It is the insight provided by her personal practice, combining all these three that provides this new melding of techniques to release the hypervigilence of the nervous system caused by trauma, reprogram dysfunctional core beliefs subliminally and empower a transformation in perception in a state of deep relaxation.


Share article on social media or email:

View article via:

Pdf Print

Contact Author

gabrielle pullen

888 557-1801
Email >
Visit website