FitFarms Video Exercise Diary's Will Be Made Available To Guest In 2012

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The FitFarms holistic boot camp have started to record a video exercise diary and will be giving to guest to help with weight loss.

Video Diaries will be starting at FitFarms

There is research that says if you visualise exercises that make you improve your physique you have a better chance of succeeding and reaching your goals.

FitFarms now set up a video diary room where they create their very own video diaries. These videos typically last an hour and are packed with visual information on weight loss and fitness.

Boot camps have suffered in the past few years due to their lack of post course support. FitFarms strength and the reason why many people choose the company over the more traditional boot camp is that the after care programme is structured and effective.

The FitFarms video director will be Gillie Sutherland who is also part of the exercise team. Gillie will be coordinating the exercise, life coaching and nutrition creating an informative fun video which is aimed to improve guest health when they arrive at home.

The next weight loss retreat will start in January 2012 at the Derbyshire Peak District FitFarms. Guest will be looking to improve health and drop weight which has been added over the festive season. Many clients like to give testimonials or their own video diaries on the FitFarms week.

Gillie is hoping for warm clear weather which is the best conditions for shooting videos and also good for the fitness sessions that will be run in the great outdoors.

One of the major reasons for the FitFarms success is the holistic weight loss boot camp approach that is taken towards the sessions. The guest average between 20 and 60 years old and all vary in weight. The holistic weight loss retreat approach works extremely well with the heavier clients.

There is less impact on the joints and the ladies with larger upper bodies tend not too like to much up and down movement.

The older and heavier guest do not mind taking part in the video sessions by Gillie which really helps with the marketing of the company. These guest are usually very nervous before they sign on to FitFarms. When a lady who looks similar to them is seen on a video diary it often makes the difference between not signing up and coming immediately to the FitFarms weight loss retreat.

There will be weight loss boot camps running all year round but be quick as they are very popular.

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Stephen Cole
FitFarms Ltd
0800 634 3070
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Stephen Cole
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