Chino, California (PRWEB) January 13, 2012
The holiday season can really take its toll on one’s mid-section. Eggnog, pumpkin pie, Christmas cookies and lavish dinner feasts combined with limited time to work-out puts many people behind in their weight loss goals. Luckily, a local Chino Hills Personal Trainer still has a few spots left for new members to snag a free trial that will get the New Year off to a dynamic start. Most participants lose 8-10 pounds in the first four weeks.
Chino Hills boot camp is perfect for people who need a little extra accountability and encouragement to stick with their New Year’s resolutions. “It’s easy to stay motivated for the first week of a new gym membership,” says Alejandra Font, a trainer at The Camp Boot Camp. “Yet, it can be challenging to remain focused while you’re waiting to see results. After I had my two kids, I found trainers to be invaluable to my weight loss success. I looked forward to seeing them three times a week and I really didn’t want to let them down, so I just showed up and did what I needed to do!”
At The Camp Chino Hills Boot Camp, classes run for an hour, three days a week, and include a 3-in-1 blend of cardio, resistance training and core conditioning that is most effective at boosting the metabolism and encouraging the body to let go of its fat reserves. The techniques offered by trainers at The Camp are the same methods used by athletic coaches and celebrity trainers. The boot camp is more personal than a typical group class because all new members meet with trainers one-on-one at the start of the program and they are not just nameless faces in the crowd. Yet, since members attend group classes, the cost comes down considerably compared to personal training sessions.
After having her twins, Lillian lost 52 pounds and 32 inches thanks to the Chino hills gym. “Everything about my transformation felt right with the guided help of the entire team of trainers,” she says. “The knowledge they provided helps me stay in shape.” Marty, another participant, says, “I was thrilled to go from a size 12 to ta size 2! The trainers take a personal interest in the clients and their goals, which makes all the difference in the world.” Dave had one of the more dramatic transformations The Camp has seen over the course of a year. He explains, “Through the intense workouts and the nutritional guidance, which was key, I was able to lose 80 pounds! The program has positively influenced my life in more ways than I can possibly describe.”