Harris Teeter Chefs, yourwellness Team Launch Healthy Recipe Facebook Contest

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Submit Your Healthy Recipe, Win Prizes Valued Up to $1,000

Harris Teeter’s yourwellness team is encouraging shoppers to share their favorite healthy recipes during the company’s Healthy Recipe contest now through Feb. 7, 2012 for a chance to win a grand prize of $1,000 in Harris Teeter gift cards or one of five runners-up prizes of $250 in Harris Teeter gift cards.

It’s easy to participate – entrants must “Like” the Harris Teeter facebook page and upload their healthy recipe to Harris Teeter’s official entry page at http://www.facebook.com/harristeeter. Participants can also submit their entry by mail to Attn. yourwellness Healthy Recipe Contest, Harris Teeter, Inc., P.O. Box 10100, Matthews, N.C. 28106.

Recipes will be reviewed and winners will be selected by Dr. Russell Greenfield, Nutritionist Beth Avery and Executive Chef Phil Anderson based on originality of recipe; ease of preparation; effective combination of ingredients; calories; salt, sugar and fat content; fiber; and use of healthy ingredients.

Share your secrets to a healthy diet with Harris Teeter and its facebook friends. For complete rules and regulations, please visit http://www.facebook.com/harristeeter.

About Harris Teeter

Harris Teeter Inc. with headquarters in Matthews, N.C., is a subsidiary of Ruddick Corporation (NYSE:RDK), a Fortune 500 company. Harris Teeter is the 24th largest supermarket in the U.S. with 2011 sales of $4.29 billion. The grocery store chain employs over 24,000 associates and has 206 stores in North and South Carolina, Virginia, Georgia, Tennessee, Maryland, Delaware, Florida and the District of Columbia.


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Danna Jones
Harris Teeter
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Catherine Reuhl
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