Changing Behavior and Habits Just Got Easier Thanks to a New iPhone App

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A new iPhone app works automatically in the background to enable users to make desired changes in their own behavior and habits. The app was developed by Behavioral Dynamics, Inc., originator of the MotivAider® (http://habitchange.com), a simple dedicated electronic device that's helped tens of thousands of people of all ages worldwide make a wide range behavioral changes.

People who want to break a bad habit or create a good one can now get some powerful help from their iPhone.

MotivAider® For Mobile For iPhone, http://habitchange.com/iphone_app.php, replicates much of the functionality of the MotivAider®, an ingeniously simple dedicated electronic device that for nearly 25 years has helped users of all ages in over 40 countries quickly and easily make a wide range of desired changes in their own behavior and habits.    

The MotivAider® app isn't like other apps that promise to help users change habits primarily by helping them record their goals and track their progress. The MotivAider® app is designed to do the heavy lifting itself. It works in the background to actually change users' behavior.

"MotivAider® For Mobile is designed to correct for a largely overlooked glitch in the design of the human mind - the lack of a dependable mechanism for keeping good intentions on the front burner," said Dr. Steve Levinson, clinical psychologist and inventor of the MotivAider. "Like the dedicated MotivAider device, the app is designed to prevent people's good intentions from getting lost in the shuffle so that they can finally turn their good intentions into action."

The app works privately and automatically to keep users' attention focused on making whatever change they decide to make. It uses a private vibration prompt as a trigger to repeatedly remind and urge users to engage in the desired behavior.

MotivAider® For Mobile For iPhone is easy to use. The user simply:

1. Chooses a desired behavior, such as "Listen more and talk less."
2. Devises a brief personal message that will remind and urge him/her to engage in that behavior.
3."Associates" the personal message with the app's prompt - a brief vibration (or if the user chooses, vibration plus tone) so that whenever the user feels the prompt, he/she will think the personal message.
4. Decide how often to receive prompts - as often as every few seconds - and whether to receive them at regular or random intervals.

That's all there is to it. The app does the rest.

According to Levinson, app users will have access to the same free resources that were developed to help MotivAider® users achieve great results.

MotivAider® For Mobile For iPhone is available for $2.99 at the iTunes Store https://itunes.apple.com/us/app/motivaider-for-mobile/id562217364?ls=1&mt=8.

For a video introduction to MotivAider® For Mobile For iPhone, visit http://www.youtube.com/watch?v=uhXltbSO3yk.

MotivAider® For Mobile For iPhone was developed by Behavioral Dynamics, Inc., http://habitchange.com, a proudly small and highly focused Minnesota company that was founded in 1987 to help people of all ages worldwide use the MotivAider® Method to make desired changes in their own behavior and habits.

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Steve Levinson

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