Anchor Insurance Agencies encourages North Carolina residents to get a flu shot this season as two new influenza strains have been discovered.
Greenville, North Carolina (PRWEB) October 23, 2012
Anchor Insurance Agencies encourages North Carolina residents to get a flu shot this season as two new influenza strains have been discovered. This year’s flu shots have been updated to ward off the new strains, according to an article in The Daily Reflector.
As a North Carolina insurance agency providing comprehensive health insurance plans for individuals and businesses throughout the state, Anchor Insurance Agencies wants everyone in the state to experience a safe and healthy fall and winter.
In addition to getting the up-to-date flu shots, the agency encourages residents to adopt these healthy living suggestions this season:
- Start a fall tradition of exercising with family members to get through the holidays without gaining the extra weight. Consider small things such as after dinner walks while the weather is still relatively mild. Or sign up to walk for a charity.
- Incorporate exercise while watching TV. Staying in doesn’t mean staying away from fitness. There are several exercises that can be accomplished while watching TV, including crunches, bicep curls, lunges, etc. Don’t forget to consult with a doctor before implementing any new exercise.
- Go apple picking to show family members where food comes from. For families with children, especially, this can be an important step in improving the health of children. Studies show that children are more engaged with the healthy food when involved in gathering the food or witnessing where the food comes from.
- Try meditation to relax this season. Seasonal stress affects many Americans, especially around the holidays. Taking time each week or during stressful situations to meditate is proven to cause relaxation.
For people looking for affordable health insurance in North Carolina, the experienced agents at Anchor Insurance Agencies can shop a number of carriers to find the right insurance product at the right price to suit individuals’ or businesses’ needs. Call 800-757-1975 today.
About Anchor Insurance Agencies:
Anchor Insurance Agencies is one of the largest and most reputable independently-owned personal insurance specialists in North Carolina. They represent over 15 different insurance companies for all lines of insurance. As an Independent Insurance Agent, customers can count on Anchor Insurance to shop the entire market on their behalf to find the best possible coverages at the best possible price. Anchor Insurance Agencies has six offices in North Carolina. They can be found in Greenville, Kinston, Wilson, Williamston, Ahoskie and Washington.