Long Island Fitness Studio Launches New Weight Loss and Fitness Program for the Everyday Woman

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The Fit Fem Studio has created a fitness and weight loss program for the everyday woman. The woman who works full-time, goes to school, deals with the demands of motherhood and does not have time to hit the gym. The Fit Fem's "Going to Miami Jumpstart Weight Loss Program" can transform women's bodies without them having to step foot in a gym.

In Home Personal Training

The Fit Fem Studio

It's Always Way More Fun to Be a Fit Fem!

Long Island Fitness Studio Creates New Weight Loss Program That Will Help Women Keep Weight Off

The Fit Fem Studio has created a weight loss program for women who have tried diet after diet and failed and for those who have lost significant amounts of weight only to put it all back on. The Fit Fem's "Going to Miami Jumpstart Weight Loss Program" will help women to safely lose weight and feel healthy.

Statistics have shown that an estimated 50 million Americans go on a diet each year and about five percent manage to keep the weight off. "Going to Miami" is not a diet, but a way of life.

The weight loss and fitness program will not only help women lose weight, but will boost their metabolism, burn fat, increase energy and transform their bodies. The program will teach women how to eat properly and exercise effectively to keep the weight off.

The womens fitness program consists of: an eating plan (food combinations and nutritional guidelines), a five-day sample meal plan, a one-month workout calendar and an order of exercises to do along with visual descriptions. It also includes newsletters, a Facebook group page dedicated to the program and answers to all questions.

The Fit Fem Studio
Created by Sylvia Nasser, The Fit Fem, in 2010, The Fit Fem Studio is a Long Island based company that focuses on the softer, fun, yet intense side of fitness. Featured on EverydayHealth.com and EHealth Radio, The Fit Fem Studio offers in-home personal training, an online gym, on-demand workouts and group fitness sessions. The business focuses on getting women healthy, but having them love themselves during the process no matter what their size or body shape may be.

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