New Book is a Guide to Living a Healthier Life

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Author Cfayla Johnson's recipes and recommendations are designed to heal the body, mind and spirit.

Beach Foodie

Beach Foodie combines aspects of eating and spirituality and is meant to be used as a reference guide and taken to the store along with a shopping list.

People should love their food, take pleasure in eating and develop a relationship with food that is nurturing and blissful.

A food reference guide intended to promote blissful living; Beach Foodie centers on the concept of developing a divine relationship with food.

The first in a series of books by author Cfayla Johnson, Beach Foodie focuses on promoting a model for healthy living. This model is designed to rejuvenate the body by concentrating on easy-to-make recipes and foods that will increase energy levels.

Johnson is a life coach and healer and is proficient in using various food combinations and spiritual energy to refresh the body. Her book was inspired by her own creative thought and reflects the way she eats and lives.

According to Johnson, eating these unique food combinations makes it easier to access spiritual energy and feel joyful. Throughout her book, she urges people to try her recipes and follow her guidelines, encouraging readers to be in touch with their bodies and their food as they experience a nurturing relationship that results in gratification.

“I spent over five years researching and trying various food combinations to develop my own food philosophy,” said Johnson. “Beach Foodie combines aspects of eating and spirituality and is meant to be used as a reference guide and taken to the store along with a shopping list.”

Beach Foodie
By Cfayla Johnson
Paperback, $9.99
E-book, $4.99
ISBN: 978-1-4525-5380-1
Available at http://www.amazon.com, barnesandnoble.com, balboapress.com

About the author:
Johnson’s qualifications in writing Beach Foodie are a love of food and high life force living. She is an author, speaker, coach and natural healer. Through her research and personal experience, she created a relationship with food based upon the aspects of bliss, nutrition and energy. In her book, she offers principles of eating in a highly versatile yet simplistic way. Beach Foodie is part of a series of books by Johnson designed to promote healthy and joyous living.

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Jordan Overton
Bohlsen Group
317-602-7137
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