One of the first people to read the "How To Successfully Use A Heart Rate Monitor" was a doctor from Washington who called 6 months later to tell us he lost over 40 pounds
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Bozeman, MT (PRWEB) November 04, 2012
Heart Rate Watch Company owner Rusty Squire has authored two books entitled "How To Successfully Use A Heart Rate Monitor" and "How To Elevate Your Fitness With Strength and Interval Training" and is offering the books for free on the company's website.
Squire draws upon over four decades of experience, a world skiing record, experience as a nationally ranked cyclist and triathlete to debunk a lot of the myths surrounding getting fit.
"One of the first people to read the "How To Successfully Use A Heart Rate Monitor" was a doctor from Washington who called 6 months later to tell us he lost over 40 pounds", says Squire. He adds, "He realized that he had been working too hard, which seems counter-intuitive for most people trying to lose weight".
The problem with buying a heart rate monitor from just anyone is that the majority of people selling them cannot even show a purchaser how to use them properly. "Our goal is to be able to show you how to use the product to your benefit and to provide the tools necessary to teach people the right way, so they experience success", says Squire.
The Heart Rate Watch Company could sell customers a Polar heart rate monitor as a commodity but that does little to insure their long-term success according to Squire. "Success in fitness has a lot to do with analyzing biometric feedback and then appropriately managing intensity based upon the level of fitness and the goals for the current training block", says Squire.
Even for less serious athletes, managing training and diet intelligently will lead to much better results. "We could have sold these books online but we just figured we would give them away free and the next person that buys a Suunto Ambit, Polar RCX5 or other heart rate monitor from our company would be the payback", says Squire.
The books can be downloaded from a banner on the company's homepage at the Heart Rate Watch Company website and there is no purchase required. "The books are free for everyone and this is valuable information that has already helped to transform people's lives", says Squire. He adds, "There is no catch, no registration or data to give, simply click download and they are free".