Nationally Acclaimed Nutrition Expert, Keri Glassman, Teams Up with Konsyl to Educate Consumers on the Benefits of Fiber on Managing Blood Sugar

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Konsyl and Keri Glassman Team Up to Inform Consumers on Health Benefits of Fiber

Our goal is to help educate people on the importance of fiber to blood sugar and insulin levels, as well as the best ways to insure you’re getting adequate amounts.

Konsyl, the top fiber supplement recommended by doctors across the country, has teamed up with nationally acclaimed nutrition expert Keri Glassman to educate people on the importance of daily fiber intake for promoting normal blood sugar levels as well as insulin sensitivities.

“It’s not news that maintaining normal blood sugar levels is important to overall health and well-being and is a growing concern in the country,” commented Keri Glassman, RD. “Our goal is to help educate people on the importance of fiber to blood sugar and insulin levels, as well as the best ways to insure you’re getting adequate amounts.”

Following a high fiber diet, which equates to 25 grams of fiber per day for women and 38 grams for men, according to the Academy of Nutrition and Dietetics, helps to decrease cholesterol levels and promote normal blood glucose and insulin levels. The body digests fiber slowly, which in turn slows down the release of glucose, or blood sugar, into the bloodstream, allowing more control of blood sugar levels. Fiber will also help people feel fuller longer which will help people to maintain a healthy weight.

“A healthy diet with plenty of high-fiber foods like whole grains, legumes and vegetables is important,” commented Glassman, “However, many people are not getting the recommended amount of fiber, therefore incorporating a fiber supplement like Konsyl, becomes especially crucial to people trying to manage normal blood sugar levels and insulin management, in addition to overall health.”

Konsyl Original Formula has 75% more fiber per serving than other leading brands, with 6 grams of psyllium fiber per serving—equal to 3 grams of soluble fiber. Konsyl Original Formula is made of 100% psyllium, an all-natural type of soluble fiber that is derived from plants, and is gluten free with no sugar or sugar substitutes.

For more information about Konsyl please visit or to coordinate an interview with Keri Glassman, please contact Lauren Verini, Lauren(at)adinfinitumny(dot)com, 212.693.2150 x311 or Leesa Raab, Leesa(at)adinfinitumny(dot)com, 212.693.2150 x314.

About Konsyl
Headquartered in Easton, MD, the Konsyl Brand has been around for over 75 years. Konsyl is the number one doctor-recommended, all-natural psyllium fiber supplement. Konsyl Original and Konsyl Easy Mix psyllium fiber products are all natural, gluten-free and contain no sugar or sugar substitutes. Konsyl is safe for celiac patients, diabetics and pregnant and nursing mothers. Learn more at

About Keri Glassman, MS, RD, CDN
Nationally recognized nutrition expert and published author Keri Glassman is the founder and president of Keri Glassman, Nutritious Life, a nutrition practice based in New York City. For years Keri has been a leader in advancing a "whole person" approach to health and wellness. She has dedicated her career to creating services and promoting education through her "Nutritious Life" brand. Learn more about Keri Glassman at

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Lauren Verini
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