New Resource Book Offers Stress Management for Everyday Family Life

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Author Leeny Thomas announces the release of her new book ‘Time Out, Tune In, Turn On’.

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The strategy is designed for application in the heart of everyday situations that arise every day.

“There is so much beauty and magnificence in this world, but it is difficult to notice and appreciate when you are going through tough times,” says Leeny Thomas who offers her new bookTime Out, Tune In, Turn On: Live the Path of Your Heart” (published by Balboa Press) as a simple, straight-forward tool to help people transform and find hope and confidence in their everyday lives.

“Time Out, Tune In, Turn On” is Thomas’ story of living as a working woman while experiencing the upheavals and challenges of family life. In the book, she also reveals how she resolves her inner dilemma of balancing duty with desire. Thomas shares how she discovered a strategy which helped her get through the tough times and live a lighter, easier and flowing life. “Time Out, Tune In, Turn On” introduces readers to an interactive, personally unique process of self-guided learning, where they have the opportunity to experiment with this strategy and explore the effects of new experiences over time.

Thomas wrote the book as a resource for self-guided learning, offering readers opportunities for interaction, contemplation and reflection. “The book is interesting and inspirational because it covers situations and emotions in all shades of reality,” she explains, “from despair, exhaustion, frustration and confusion to forgiveness, compassionate acceptance, freedom, grace and love.”

One of Thomas’ primary goals is to give readers practical wisdom and guidance rather than theoretical concepts. “The concepts in this book are simple, but their application is unique,” she says. “The strategy is designed for application in the heart of everyday situations that arise every day.”

About the Author
Leeny Thomas lives with her family on the Sunshine Coast in Queensland, Australia. She is a mother and step-mother, author, intuitive healer, therapist, trainer and scientist. She has completed degrees in speech and language pathology, molecular biology and biochemistry. Over the past 18 years, she has worked in community care, disability, education and health settings.

Balboa Press, a division Hay House, Inc. – a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, Inc., authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages the self-publishing model. For more information, visit To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.

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