Upcoming Health Workshop to Teach People to Overcome Holiday Stress

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On Dec. 6, Maximized Living wellness doctors across the nation will host a natural health workshop titled, “Healthy for the Holidays.”

The holiday season is packed with exciting events, tasty food and shopping. Unfortunately, these habits have stressful consequences like exhaustion, weight gain and overspending. Whether physical or emotional, stress takes a harsh toll on the body and—in the case of weight gain—can even last a lifetime.

On Dec. 6, Maximized Living wellness doctors across the nation will host a natural health workshop titled, “Healthy for the Holidays.” This life-changing event will empower attendees with the preventative solutions to a variety of problems related to the most wonderful time of the year. At the workshop, attendees will learn to:

  •     Avoid holiday weight gain.
  •     Optimize immune system function.
  •     Beat stress through relaxation techniques, planning and exercise.

The holidays don’t have to be stressful. This workshop will provide everyday people the tools (like our guide to sugar-free holiday desserts) to safely and healthfully indulge in the season, whether they’re at work or at home with loved ones.

“It's our goal at Maximized Living to help make sure holiday time is healthy without losing any of the fun,” said Dr. Ben Lerner, co-founder of Maximized Living. ”People are always surprised at how simple and easy we make it to eat and party, yet stay fit and not cause irreparable harm to their bodies at the same time.”

Maximized Living wellness doctors are trained to help patients achieve a higher standard of health by addressing all the factors of daily life, including mindset, nutrition, fitness, toxicity and spinal health. To implement their knowledge, patients are provided tools like recipe guides, shopping tips, 12-minute workout instructions, time management strategies and more.

About Maximized Living
Maximized Living is a comprehensive health delivery system. It's a complete system for living utilized by a network of hundreds of Chiropractors and associated health care leaders. These doctors incorporate the 5 Essentials™ to identify root causes of health issues, remove interference and allow patients to build health, rather than mask or treat problems with medications and surgery.


For additional information, contact:
Evette Rivera, Director of Marketing
Maximized Living, Inc.
1420 Celebration Blvd, Suite 200
Celebration, FL 34747    
erivera (at) maximizedliving (dot) com

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