The problem with focusing purely on weight loss is it achieves only a a short term goal that unfortunately for many, only gets short term results. I call this the bounce-back effect.
London, Northampton (PRWEB UK) 26 November 2012
Known as the body transformation expert Matt is regarded as one of the leading Personal Trainer & fat loss experts in Northamptonshire, England.
This accolade is down to the amazing results he has got with thousands of clients over the past 10 years using the many methods he has learnt through working with the worlds leading nutritionists, scientists, doctors and also being mentored by leading trainers and speakers.
Sutton, has had huge media & press attention as the Creator of the The Fit4Life Project, a proven 28 day formula that changes lives through changing bodies.
The Fit4Life Project now has numerous locations across Northamptonshire & Leicestershire but is soon to be launched across the globe when re-branded as the Healthy Living Blueprint, so that anyone can enjoy the same results. Newcastle Radio station TTFM recently picked The Fit4Life Home Project as a feature. They picked a lucky listener to try the program. It was a huge success with Ashley Blair losing more than half a stone & dropping 2 dress sizes in just 21 days.
Sutton revealed to us the unique system & philosophy that he and his coaches use to help transform the lives & bodies of their clients. "Our whole nutrition & training philosophy is very different to many others out there. It has been designed around making the focus health & longevity rather than just weight loss or gaining muscle. It's this mindset that helps our clients achieve long-term results and it’s this difference that is the result of the soon-to-be-released book, The Healthy Living Blueprint.
"As a Cancer survivor I really value life and the enhancement of life that can be enjoyed through making the right choices. The reason most people spend their lives yo-yo dieting is because all the diets out their specify the focus to be on weight loss only. The problem with focusing purely on weight loss is it achieves only a a short term goal that unfortunately for many, only gets short term results. I call this the bounce-back effect. I felt it my duty after winning my battle with cancer to create a system that achieves goals like losing weight merely as a by-product of better health, conquering the bounce-back-effect and essentially help educate people on why health needs to be the focus.
Our clients not only achieve body transformations but the methods we educate them on actually achieve weight loss long term and enhance their lives in the process.
The Healthy Living BluePrint will reveal all the methods needed to improve health, starve off illnesses & diseases and lose weight long-term. Sutton said, “Myself and my team are really excited about taking The Healthy Living Blueprint global in 2013. We have a strong passion to expose the truth about weight loss which we intend to share with as many people as possible.”
When launched, Sutton also plans to share The Healthy Living BluePrint with other personal trainers & coaches and mentor them on how they can use the system to not only get great results with clients but also to boost their business.
Because of his contribution to his industry and his outstanding business success, he is being featured as one of the World Fitness Elite in The Independent in the UK and in USA Today in America. Additional information about Sutton and his business can be found at
http://www.mattsuttonfitness.com - Blog & latest cutting edge news on health & fitness
http://www.fit4lifeproject.co.uk - outdoor fitness camps
http://www.lifestyle-pt.co.uk - personal training & online coaching
http://www.fitbizlifestyle.com - Mentorship site for aspiring trainers & coaches
Homefield Grange is a dedicated, established and permanent spa retreat open 51 weeks of the year, assisting clients making positive changes towards their health and well-being. This caring team of qualified practitioners will provide all the help you would expect from a professional organisation.
For more information about Homefield Grange you can visit http://www.homefieldgrange.co.uk or call 01536 712219 or you can email enquiries(at)homefieldgrange.co(dot)uk