A unique five-day health break guaranteed to detox mind and body.
Hampshire, England, UK (PRWEB UK) 30 November 2012
Created by wellbeing experts ila and the Balance Clinic, this bespoke programme commences on the 13th January 2013 and has been designed to help busy people unwind, restore, get clarity on any pressing life issues and lose a little weight … a perfect start to the New Year.
Guests will stay in one of the stunning Treehouse Suites that are located in a wooded valley within the grounds of Chewton Glen and be looked after by a dedicated team of professional therapists and teachers. This exclusive residential retreat includes realigning and rebalancing holistic treatments, designed by ila, for the body, face and back which relax the nervous system and purify the skin. Daily yoga and relaxation classes, together with in-room bathing rituals, will provide true relaxation and serenity.
Especially designed detox treatments created by the renowned Balance Clinic including a wrap; lymphatic drainage massage; and safely-administered colonic therapy, will cleanse the body. Emotional Freedom Technique (EFT) sessions with Chewton Glen’s head therapist, will focus on the body’s psychological acupressure points, whilst voicing positive affirmations to help clear emotional blocks from the body’s bio energy system.
Meals will be light and detoxifying and there will be daily healthy juices served in the relaxing surroundings of the Spa that will help guests avoid animal products, dairy, sugar, caffeine and alcohol throughout the retreat. Chewton Glen’s location close to the coast provides a perfect destination for the daily morning Nordic walking sessions and the guests will have full use of the extensive spa and leisure facilities at the hotel including the 17-m ozone treated indoor swimming pool, hydrotherapy spa pool, aromatherapy saunas and crystal steam room, relaxation suites, hi-tech gym and dance studio.
Prices for the unique four-night, five-day residential retreat in Hampshire which will run from the 13th to 17th January 2013 start from £2,750 based on one guest staying in a Treehouse Studio Suite.
Chewton Glen is a five-red star privately-owned luxury country house hotel, located on the edge of the ancient New Forest National Park in Hampshire and just a few minutes’ walk from sea. Chewton Glen has a world-class spa and leisure activities including a nine-hole par three golf-course, croquet lawn, indoor tennis centre and outdoor tennis courts. The hotel has 70 individually designed luxurious bedrooms, suites, and Treehouse Suites, an internationally acclaimed restaurant, together with private dining, banqueting and modern meeting facilities.
Created with wellbeing experts ila and The Balance Clinic, the ‘Detox in the Trees’ programme is designed to help busy people unwind, restore, get clarity on any pressing life issues and lose a little weight. Guests stay in one of the glorious contemporary Chewton Glen Treehouses, which are set high on stilts apart from the main hotel in a wooded valley, and will be looked after by our dedicated team of therapists and teachers.
Prepare to be nurtured:
Private health consultations will ensure guests benefit from the retreat on every level. Three organic, holistic treatments designed by ila for the body, face and back relax the entire nervous system, purify the skin and realigning and rebalance the body. To ease tight knots and calm stressed minds there will be daily yoga or relaxation classes, while in-room rituals each evening ensure time to truly relax. Guests will be encouraged to bathe in ila's detoxifying Himalayan bath salts
Detox your body:
The Balance Clinic's three specially designed detox treatments - a wrap, lymphatic drainage massage and safely-administered colonic - will help to cleanse the body. Between times, use of Chewton Glen's award-winning spa facilities, including the sauna or steam room help release toxins and stiff muscles benefit from pummeling in the spacious hydrotherapy pool. Meals will be light and detoxifying, there will be daily healthy juices served in the Pool Bar and animal products, dairy, sugar, caffeine and alcohol will be avoided throughout the retreat.
Take care of your mind:
This health break is not just about detoxing the body, but clearing emotions too. Each evening guests will be encouraged to do some 'journalling', writing and reflecting on suggested themes to help bring focus to particular, personal issues. There will also be a session of EFT, or Emotional Freedom Technique, with a Chewton Glen head therapist. During this special holistic treatment participants will tap psychological acupressure points whilst voicing positive affirmations to help clear emotional blocks from the body's bio energy system, so restoring balance.
To ensure both body and mind have the best chance of starting each day on the right note, there will be brisk nordic walking sessions each morning on the beach, a lovely long stretch of sand walkway just ten minutes from the hotel. Nordic Walking uses poles to make ordinary walking twice as easy and effective. Upper body muscles are used as well as the legs, and as the poles help propel you along, the body works harder than usual even though the process feels easier. Chewton Glen also has a luxuriously large indoor pool and for those that want, a gym to use.
The Detox in the Trees Retreat includes:
- Four nights overnight accommodation in your chosen Treehouse Suite
- Private consultations with our cleanse and emotional retreat experts
- A programme of outdoor activities, classes and gym sessions
- Sauna and steam room experiences
- Six personalised spa treatments, as follows:
- Ila Chakra Well-Being Treatment
- Ila Kundalini
- Ila Marine Flora Facial
- Balance Wrap
- Balance Colonic
- Balance Lymphatic Massage
- Broths, juices, breakfast, lunches and dinners included where stated
- Home care advice notes and pack
- Full use of the award-winning spa and leisure facilities
- Welcome gift on arrival
- Comprehensive DVD library to chill out in your room or suite after treatments.
Single rates start from £2,750.00 per person per retreat staying in a Treehouse Studio Suite. Double occupancy rates available on request.
Dates: Sunday 13th January - Thursday 17th January 2013. Rooms and Suites subject to availability.