(PRWEB) February 01, 2012
According to the research carried out by (http://www.myweightlossinstructor.com) Lose Pounds Limited this week, it shows that weight loss with regular exercise mitigates pain and helps the movement of the knee osteoarthritis. The research was presented at the American college of rheumatology annual scientific meeting in Chicago.
There was also a study led at the Wake Forest University that pointed out a long exercise and an intensive diet plan will help improve movement in the body and also alleviate all kinds of pains that the body might experience.
The knee osteoarthritis is usually as a result of the breakdown of cartilage on the knee joint. There are also factors that can cause knee osteoarthritis to increase, this could be as a result of overweight, age, and weakness of the joint. All this can cause the severity of knee osteoarthritis.
Losing weight by monitoring diet intake helps to control all kinds of pain that has to do with knee osteoarthritis. The researchers from wake Forest University in North Carolina had a long term study that assesses the impact of weight loss either by exercise which helps to reduce the pain caused by osteoarthritis.
A study was conducted for the intensive diet and exercise workout for arthritis tryout that had close to 455 adults that were overweight with pain that is usually caused by knee osteoarthritis.
People were being selected randomly to burn fats in 3 months or less by going on a diet plan and combining it with some exercise.
After 3 months, 80 percent of the people that participated completed the study and the researchers that carried out this study concluded that about 75percent had bilateral knee osteoarthritis.This shows that osteoarthritis is common in every society.
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