LA JOLLA, Calif. (PRWEB) February 13, 2012
Thousands of amateur golfers give up the game they love each year due to low back pain. In “Play Golf Forever: Treating Low Back Pain & Improving Your Golf Swing Through Fitness”, Dr. Michael Jaffe shows readers that they can play golf again, pain free, while improving their golf game.
The first book of its kind- Play Golf Forever offers a clear, concise descriptions, practical advice, and simple instructions that make sense of the causes of low back pain in golfers. Most importantly, the book provides an effective map to recovery from low back pain.
Play Golf Forever provides a complete formula for overcoming low back pain and regaining your golf game. . Part one is an overview of low back pain, describing the causes, necessary testing, proper posture control, and medical treatments for low back pain. Part two focuses on the game of golf to demonstrate how it impacts the back. Part three contains a detailed functional training program to not only treat and prevent low back pain but to improve a player’s golf swing and athletic abilities.
See why Golf Digest magazine has described Play Golf Forever as Best Golf Fitness Book for low back pain advice. Play Golf Forever is an easy to read and powerful guide to injury prevention and treatment to substantially improve performance in whatever we do. As Dr. Jaffe says, “Motion is Life”. Now we have a clear guide to do it right.
About the Author
Michael Jaffe, D.O. is a specialist in Physical and Sports Medicine and Chief of Chronic Pain Management at Kaiser Permanente in San Diego, CA.
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