New Book Offers a Remedy to Battle Effects of Relationship Stress

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Phillip Romero’s “Phantom Stress” is a comprehensive guide that features Logosoma Brain Training to help deal with the ravages of chronic stress

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In today’s fast-paced life, people often suffer from frazzled nerves due to chronic stress. Author Philip Romero, MD, offers Phantom Stress: Brain Training To Master Relationship Stress, a method that helps ease their anxieties and everyday pressures from their relationships.

Phantom Stress is a science-based guide that features Logosoma Brain Training, a method developed by the author to help patients—individuals, couples, and families—battle the ravages of chronic stress in their relationship with themselves, with each other, and with the world. This method was born in the mid-1980s from Romero’s life research and work, along with over thirty years of studying human relationships in health, and the neurobiology of attachment and stress. It will help battle the effects of chronic stress in relationships.

An insightful book, Phantom Stress emphasizes the stresses that can disconnect people from the meaning of their lives and threaten their most precious asset – connection with their own bodies and with those they love.

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About the Author
Phillip Romero, M.D. is a relationship stress specialist and brain coach. For twenty-five years he has worked in private practice with individuals, couples, and families and trained Fellows in Child Psychiatry as Clinical Assistant Professor of Psychiatry at New York-Presbyterian Hospital/Cornell Medical School. In 1988 he created Logosoma Brain Training (LBT) and has updated it continuously by incorporating recent advances in brain science and ancient mindfulness techniques to help people master their relationship stress. As a medical student Dr. Romero studied at the Yoga Institute in Bombay and received training in Buddhist meditation & Tibetan Medicine in Dharamsala, India where he met with the Dalai Lama. He is a life-long practitioner of both Tibetan and Zen meditation techniques, and is currently developing Logosoma Brain Training seminars for the public.

Phantom Stress * by Phillip Romero, MD
Brain Training To Master Relationship Stress
Publication Date: July 7, 2010
Trade Paperback; $19.99; 185 pages; 978-1-4500-4403-5
Trade Hardback; $29.99; 185 pages; 978-1-4500-4404-2
eBook; $9.99; 978-1-4500-4405-9

Members of the media who wish to review this book may request a complimentary paperback copy by contacting the publisher at (888) 795-4274 x. 7879. To purchase copies of the book for resale, please fax Xlibris at (610) 915-0294 or call (888) 795-4274 x. 7879.

For more information on self-publishing or marketing with Xlibris, visit To receive a free publishing guide, please call (888) 795-4274.

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