CityWide SuperSlow Offers One-on-One Consultation with a Chicago Personal Trainer

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CityWide SuperSlow announces the “Intro Starter Pack” which includes an introduction to the SuperSlow lifting program, a one hour consultation with a Chicago personal trainer, and four high-intensity personal training sessions.

CityWide SuperSlow Facility

A look inside the CityWide SuperSlow Facility

My primary goal as a personal trainer for clients is to teach them to live a healthy, active, lifestyle where they’re able to enjoy all of life’s pleasures.

In February, people begin to think about spring. Resolutions have mostly come and gone, but don’t let that be discouraging. There is never a perfect time to commit to becoming healthier and stronger but if springtime motivates a person, let it! Try the Intro Starter Pack to get a taste of an intense workout that will lead to better overall health and wellness. The Intro Starter Pack offers an in-depth one hour session with a Chicago personal trainer to discuss an individuals fitness needs and goals. The pack also includes four high-intensity workout sessions to get you started!

Theresa Snyder, Chicago personal trainer and partner at CityWide SuperSlow says: “In my 7 years at CityWide SuperSlow, the biggest pitfall for my clients is the frustration from not achieving their ‘end’ fitness or weight goal. As a result, many give up. My primary goal as a personal trainer for clients is to teach them to live a healthy, active, lifestyle where they’re able to enjoy all of life’s pleasures. There is no end; it should be a continuous path throughout life. It is scientifically proven and validated by the success of many of my long-term clients that the SuperSlow method works. However, it will only work if you’re consistent with your workouts and challenge yourself during each workout.”

The certified personal trainers at CityWide SuperSlow will coach a client along this path and teach individuals the SuperSlow protocol. Just when one has mastered the protocol, the Trainer will increase the workout intensity pushing the mind and body to rise to a new challenge. This 5-session (includes consultation and four personal training sessions) “test-drive,” is a great way to evaluate if high-intensity training is the right path to better health for an individual. Be at the very best this summer and every season of the year!

About the Company: CityWide SuperSlow, located in a loft space in the heart of Lincoln Park since 2002, is a private professional environment with no mirrors, music, cell phones or crowds to distract your ability to concentrate. Exercises are performed on specialized MED-X equipment that allows for slow, frictionless movement and full range of motion under controlled speed. Precise records are maintained for every person's individual workout performance. CityWide SuperSlow strives to provide our clients with the quality of training and support they need in attaining their goals. For more information, visit


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