By offering nineteen S.G.T. classes a week, participants have ample room for the busiest of schedules to get serious results and at a significant cost savings to typical training methods.
Birmingham, AL (PRWEB) February 27, 2012
Next Total Fitness is energetically establishing itself as Birmingham’s leader in innovative Health Club programming. They take pride in the direction the clubs are moving, offering a fresh, unique approach to old-school group fitness. Next Total Fitness, invites participants to challenge themselves to one of their core Specialty Group Training system classes. (S.G.T.).
“By offering nineteen S.G.T. classes a week, participants have ample room for the busiest of schedules to get serious results and at a significant cost savings to typical training methods,” says Inverness Specialty Group Training Director Kenny Raught.
“Our Boxing (Anger Management), Functional (Bring it) and Bodyweight (the Makeover) programs vary daily while providing the user a selection of multiple routines throughout the week to stay motivated and having fun,” said Terrence Forman, Hoover Director.
Each Specialty Group Training class is structured to have participants burn 800-1000 calories, and members have recently seen unbelievable results in a short time. 98% retention rate for class participation says that people are loving it, seeing results and staying motivated. As a new member, they provide everyone with 3 complimentary SGT class visits to test drive the programs with their nationally accredited, experienced and insured trainers and coaches.
With headquarters in Birmingham, Alabama, Next Total Fitness offers three incredible health club locations. Next strives to deliver an unmatched fitness environment by providing cutting edge training programs such as suspension training, plyo stations, boxing, kickboxing, functional training and much more. This, along with tremendous one on one personal training programs and specialty group training make Next the most innovative fitness centers in Birmingham.