After New Study Finds Certain Fat Cells Respond Best to Exercise, Offers Ways to Burn Fat

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A new study in the journal Gerontology finds Brown Adipose Tissue (BAT) activity promotes weight loss. Despite clinical drug trials, exercise remains the most effective tool for weight loss. offers tips on activating BAT through exercise.

Eat Move Be Fit
Whether you’re trying to create a new you or already in top shape, Eat Move Be Fit offers the best health and fitness advice available

A new study in the journal Gerontology has found that Brown Adipose Tissue (BAT) activity helps with weight loss. While drug trials have gotten mixed results, the authors concluded that exercise is still the most effective means of weight loss. is now offering articles on how to burn away unwanted fat and lose weight.

The authors of the study claim that “BAT remains a very important target for anti-obesity treatment.” However, drugs that stimulate BAT activity have not been given safety clearance, or they have provided only mixed results.

The study’s authors concluded, “Physical exercise is a [non-drug] intervention which has the potential to activate BAT, promotes weight loss, has beneficial metabolic effects and may even slow the rate of aging.”

This comes as little surprise to Scott Colby, Editor of “People try taking all kinds of diet pills and supplements, hoping for a quick fix,” said Colby. “When it comes down to it, weight loss happens because of healthy habits like consistent exercise and a good diet.” is a new e-magazine devoted to topics in health and fitness. Each week it publishes 3 issues, each written by experts in the health and fitness industries. The articles focus on a wide variety of health topics.

“Whether you’re trying to create a new you or already in top shape, Eat Move Be Fit offers the best health and fitness advice available,” Colby continued. “Our expert writers are some of the best in their fields, and they offer valuable tips you cannot find elsewhere.”

If you are trying to burn fat, consider visiting the website ( to learn more about exercise and its benefits. is a member of the Fitness Consulting Group family of companies. It is the world’s leading health and fitness website and newsletter for giving you a better body today.

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