Fit Yummy Mummy is so excited to be putting on this outdoor fitness adventure for moms
Elizabethtown, KY (PRWEB) February 29, 2012
Moms’ fitness expert Holly Rigsby’s company Fit Yummy Mummy will be partnering with Fitness Adventures USA for a 4 day fitness camp in Estes Park, Colorado. The event takes place August 9-12.
Fitness Adventures USA specializes in hosting customized outdoor fitness camps for groups. “Fit Yummy Mummy is so excited to be putting on this outdoor fitness adventure for moms,” said Rigsby. “What better way to achieve post pregnancy weight loss than in beautiful Colorado?”
Indeed, moms looking to lose baby weight will have much to enjoy at this outdoor camp. The attendees will be able to enjoy pristine lakes, meadows, forests, and other great natural scenery that the Rocky Mountains have to offer, including 14,000 foot high Longs Peak.
“The moms attending this camp will enjoy a wide variety of challenging – but fun – outdoors post-pregnancy workouts,” continued Rigsby. “In addition to taking on some of nature’s challenges, we will have the added benefit of working out at altitude.”
The Fit Yummy Mummy fitness adventure will include a host of challenging activities set in a beautiful environment: alpine skiing, biking on forest paths, white water rafting, Rocky Mountain hiking, and world class fitness boot camps with views of forests, mountains, and rivers.
Rigsby promises that “this fitness adventure will help with fat loss for moms, but equally as important is the way that it will promote health for both body and mind.”
While the event’s organizers are certain that moms’ physical and mental fitness will benefit from challenging workouts set amidst breathtaking vistas, they further plan on bridging mind and body fitness with yoga, goal-setting and motivation workshops, and inspirational movies.
“Mom fitness is only partly about how hard you work to lose that baby belly,” explained Rigsby. “On a deeper level it isn’t about how hard, but rather how smart you care for your body in all aspects. This includes how you work out, what you eat, and even how you think about fitness.”
In addition to the tranquil outdoor settings of the workouts, moms attending the fitness adventure can look forward to eating nutritious meals each day. During the course of the camp, instructors will also teach how to cook healthy meals for moms and their families.
The event lasts four days, but the memories promise to last a lifetime. “After working out in sight of the mesmerizing forests, rivers, and mountains Colorado has to offer, women will be able to approach their workouts for moms with renewed enthusiasm and vigor.”
The camp is not until August 9, but with only 10 spots available new moms would be advised to act fast. For more information on the Fit Yummy Mummy Fitness Adventure, visit here.
About Holly Rigsby: Holly Rigsby is the Co-Owner of Fit Yummy Mummy. She offers her clients a variety of training products to help them burn fat. She writes a fitness blog for FYM.
Fit Yummy Mummy is part of the Fitness Consulting Group family of companies. FYM releases fitness products for moms looking to burn fat and get in shape. It also offers workout tips through its blog.
For more information on Fit Yummy Mummy, visit: http://getfitandyummy.com.