Clinical experts offer pregnancy and new mum tips in free seminar

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Pre and post-natal women will be given expert advice on how to achieve peak health and fitness during a coffee morning hosted in South West London by Pure Sports Medicine.

Pre and post-natal women will be given expert advice on how to achieve peak health and fitness during a coffee morning hosted in South West London by Pure Sports Medicine.

The Pure Sports Medicine team work with elite athletes, but their medical, nutritional and physiological expertise extends beyond sport. This expertise is just as applicable to a mum-to-be as it is an Olympic hopeful: while the purpose is obviously very different, both are seeking to be in optimal condition, and similar evidence-based principles can be applied.

Held at Pure Sports Medicine’s Raynes Park clinic based at David Lloyd Leisure in Bushey Road, the seminar will take place on Tuesday 13th March from 12.30pm -1.15pm. The session will be hosted by clinical experts who are able to answer questions and give professional advice to both expecting and new mothers about how to achieve maximum health and fitness.

The seminar will cover the following topics:

  • exercise, pain and problems in pregnancy
  • nutrition from conception to weaning
  • exercise classes directed by David Lloyd Leisure Personal Trainers

Drinks and snacks will be provided and babies are very welcome!

To register call 0208 540 7266 or email reception.raynespark(at)puresportsmed(dot)com

Note to editors:

For further information contact:
Pure Sports Medicine: David Adams, telephone: 07917 272 003

http://www.davidlloyd.co.uk/home/clubs/raynespark/pure

About Pure Sports Medicine at David Lloyd Leisure Raynes Park

'Pure Sports Medicine at David Lloyd' is a unique, sports injury practice dedicated to the prevention, diagnosis, treatment and rehabilitation of sports injuries and musculoskeletal problems. It is a new concept with a state-of-the-art purpose built medical facility constructed within David Lloyd Leisure's premium health and fitness club at Raynes Park. The facility is open to both members and non-members.

Pure's specialists have worked with national teams and sporting institutes, and have consulted to numerous Premiership Football and Rugby Clubs. Its specialists include: Sports Doctors, Physiotherapists, Osteopaths, Sports Massage Therapists, Podiatrists, Performance Coaches, Nutritional Therapists and Orthopaedic Consultants.

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