The CrossFit Factory’s owner, Bruno Garcia said, "It’s a great chance to bring the CrossFit community together here in Miami. Two local boxes competing against each other while competing against the world.
Miami, FL (PRWEB) March 10, 2012
Da Factory Training Facility, also known as CrossFit Factory, will be hosted by CrossFit Blueprint for the Crossfit Games Open Workout 12.3 on Saturday, March 10 at Blueprint’s facilities.
The CrossFit Factory’s owner, Bruno Garcia said, "It’s a great chance to bring the CrossFit community together here in Miami. Two local boxes competing against each other while competing against the world. Last week we had Blueprint’s athletes over at our facility to do Open WOD 12.2 and it was a great success. We are looking forward to partnering up with other boxes in the future as well. "
Members that are registered to the CrossFit Games will enter a head-to-head competition. Competitors will have 18 minutes to achieve as many rounds as possible. The sequence for those 18 minutes includes 15 box jumps (Male 24" box / Female 20" box), 12 push press (Male 115 lb / Female 75 lb), and 9 toes-to-bar.
CrossFit Miami news and updates can be found on Twitter@CrossFitFactory where the company has posted YouTube videos of previous events and workouts, including the recent CrossFit Games Open Workout 12.2.
About Da Factory Training Facility:
Da Factory Training Facility trains athletes and non-athletes alike. It uses CrossFit, CrossFit Football, Combine360, and traditional strength and conditioning methodologies to achieve the best results in sports fitness. Da Factory Training is owned and operated by Bruno Garcia, a football and basketball coach, former Peru U12 club soccer player, and long-time entrepreneur. The Head Trainer of Da Factory is Ronny Lindsay, state championship winner in Tae Kwon Do, coach and trainer of football, basketball, flag football and other performance demanding sports at the Da Factory Training Facility.
About CrossFit Blueprint:
CrossFit BluePrint Miami is a core strength and conditioning program powered by the CrossFit methodology and implemented by passionate and knowledgeable coaches. Its world class gym facility offers CrossFit, personal training, and boot camp services in Miami.