Exploretibet.com Offers Tips for Tibet Tour for Tibet Travelers

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According to years of working experiences, Explore Tibet Team launched a new website http://www.exploretibet.com to provide firsthand Tibet travel information and helpful tips to make Tibet travel easy and worry free. Some are listed below.

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Though Tibet is well known for its stunning landscapes and the enriching culture, it is fairly important to have the up-to-date Tibet travel information while travelers plan a tour to Tibet due to its geographical distinctiveness and restrictive formalities. According to years of working experiences, Explore Tibet Team launched a new website http://www.exploretibet.com to provide firsthand Tibet travel information and helpful tips to make Tibet travel ease and worry free. Some are listed as below.

Tips for a Tibet visa application
Like other countries, travelers should have a valid Tibet visa to enter the country, but due to Tibet's political sensitivity sometime the visa application will be rejected from the Chinese Embassy, if travelers mention Tibet as a travel destination in the application form, it is better to apply a China visa through some visa agent in the home area, or if travelers have other tour programs in Mainland China then use that information for the application.

How to obtain a Tibet permit?
Tibet is still not fully opened for foreigners and having a China visa is not enough to enter the country, travelers should obtain a Tibet permit to board flights or trains into Tibet. According to the Tibet Tourism Bureau policies, all foreign visitors should have a Tibet permit to travel within the Tibet Autonomous Region, and travelers can only obtain it through local travel agencies who have registered in Tibet. Therefore, travelers should plan the tour in advance in order to get enough time to prepare and receive the Tibet permit on time to start the tour with ease and worry free, last minute booking may impossible for Tibet as the permit process at least takes 3 working days and sometime more.

Health and safety tips for a Tibet tour
Along with the rapid growing numbers of travelers around the world, the health and safety concern becomes important part of a successful trip. Obviously Tibet becomes an adventurous destination for many travelers with its altitude and climate. According to the US National Library of Medicine, acute mountain sickness is caused due to a combination of reduced air pressure and lower oxygen level at the high altitude, also if travelers' ascent to higher places very quickly, then it will increase the possibility of getting AMS, symptoms can be different from mild dizzy to vomiting based on the seriousness, so if they know the very cause of it then it is easier to prevent or treat, some of the best precautions suggested from medical experts are:
1. Ascent gradually and avoid sudden gain in altitude
2. Stop for a day or two of rest for every 2,000 feet (600 meters) above 8,000 feet (2,400 meters)
3. Sleep at lower altitude when possible
4. Learn how to recognize early symptoms of mountain sickness
According to the US National Library of Medicine, early diagnosis is important, as it is easier to treat in the early stages, so that it can be treated by taking oxygen or go to lower place as soon as possible. Also Acetazolamide(Diamox) may help improve breathing and reduce mild symptoms. This drug can cause increased urination. Make sure to drink plenty of fluids and avoid alcohol when taking this drug.

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Sonam Jamphel