Get Motivated to Lose Weight with New Bite Size Motivation Audio Program from Weight Control Experts, Donna & Tora

Share Article

Donna & Tora, Weight Control Experts, have launched a 6 week audio program to get people motivated to lose weight. They have been at their ideal weight for over 15 years, but Donna used to be obese and Tora was diagnosed with anorexia nervosa. Donna has trained over 50,000 people in behaviour change around the world and Tora has counselled 100s of people in overcoming food issues. They use their experience and expertise in this brand new motivation program.

The weight loss industry just got its wake-up call. "Bite Size Motivation: Help Me Get Motivated To Lose Weight" at is a revolutionary program that goes beyond the stereotypical weight loss strategies. It works on developing a new mindset and motivation to help people stay on track and reach their weight goals.

Unlike other diet plans that depend on someone's ability to stick with a strict dieting routine, teaches dieters how to stay successful by learning the skill of personal motivation.

Elle B from Australia says: "A daily dose of ”Bite Size Motivation’ is 100% calorie free. Every ‘bite size motivation’ is short, clear and simple. Thought provoking, friendly and VERY encouraging. They just make sense!”

Donna & Tora add: "Whereas most companies in this market focus just on food and exercise, our Bite Size Motivation program provides the help you need to get motivated to lose weight and keep it off".

When it comes to getting motivated to lose weight, Donna & Tora have identified the most important steps for people who are fed up of carrying extra weight:
1. Understanding the 3 BMI Formula for weight control - Mindsets, Motivation and Metabolism
2. Learning that motivation is a skill and a set of techniques that can be learnt by anyone
3. Daily support for a focused period of time doubles the chance of long-term success

The complete step-by-step solution is fully documented in a new audio program, Bite Size Motivation. The program is available at

For media inquiries, to arrange for an interview or an expert quote, please contact Donna & Tora at media(at)donnaandtora(dot)com or +61 (2) 9389 0176

Share article on social media or email:

View article via:

Pdf Print

Contact Author

Donna Richards and Tora Cullip
Donna & Tora
+61 (2) 9389 0176
Email >
Visit website