This book will help people better understand how to train properly and how to use a heart rate monitor correctly
Bozeman, MT (PRWEB) April 10, 2012
The free e-book "How To Successfully Use A Heart Rate Monitor" has just been released by author Rusty Squire, President of the Heart Rate Watch Company.
A heart rate monitor is such a critical piece of training equipment which is why most world-class endurance athletes use them in their training. Everybody sells them from Wal-Mart to paint stores but finding somebody that can demonstrate proper use is much more difficult.
"This book will help people better understand how to train properly and how to use a heart rate monitor correctly" says Rusty Squire, president of the Heart Rate Watch Company and the book's author. "This book has been looming between my ears for the better part of 35 years and I decided that there were so many people looking for this information that I didn't want to take it to the grave with me, so its officially off my bucket list now", chuckles Squire.
A heart rate monitor is such a critical piece of training equipment, so it is not like buying a commodity like a loaf of bread but, unfortunately, this is how it gets sold by the majority of retailers. To be of true value a heart rate monitor must be accompanied by the information required to use it properly to create true and lasting success.
"What the e-book "How To Successfully Use A Heart Rate Monitor" does is bridge the gap between purchasing a heart rate monitor and actually knowing how to use one properly", states Squire. He continues, "The e-book will be a free download at the Heart Rate Watch Company website and does not require a purchase." Squire adds, "I've had the good fortune to train with many world-class coaches and athletes and this is a synopsis of some of that knowledge."
There are thousands of reviews on the internet for a heart rate monitor, generally done by somebody selling them disguised as a blogger, but they seldom go in to any detail on how to use them. Topics like understanding the connection between diet, base building and heart rate are covered along with links to many resource tools you can use to increase your success with a heart rate monitor.
"This free book offer is going to be available for a limited time only and we would strongly encourage anyone interested in fitness to download it now before we make it into a customers only book.", says Squire. He continues, "That was our intent originally but then I thought we ought to let anyone have it for a brief period since it is a really good resource tool."
A heart rate monitor can be a very valuable tool for training so investing some time into properly considering training plans and how to best use a heart rate monitor in the mix is an important step. We hope interested parties enjoy "How To Successfully Use A Heart Rate Monitor" and that they benefit from it and that a heart rate monitor becomes an instrumental tool for training. Happy Training to all.