Thornwood Ny (PRWEB) April 18, 2012
Jared DiCarmine, a well known exercise science graduate from Springfield College, located in Springfield Massachusetts and owner of Ideal Fitness Trends has just unleashed a brand new tutorial on how to get rid of love handles, the most stubborn of all body-parts to lose fat from, according to Mr. DiCarmine.
While Jared was studying at Springfield College, he noticed that a lot of his clients always came to him asking how to lose the “spare tire” and “muffin top” fat around their midsection. He would later instruct them what to do with detailed, step by step tips, however, much to his avail they never got the results they were looking for.
The tips he was presenting to them was old and outdated information he would later realize, which then forced him to do his own research and figure out the quickest, safest, and most natural way possible for someone who wants to understand how to get rid of love handles without having to starve themselves or perform marathon sessions of slow, boring cardio.
With these 2 questions, he finally came up with a solution that would allow someone to finally get rid of the stubborn belly fat around their abdomen area without failure. He combined the nutritional aspect of over-feeding once every 5-7 days and intense metabolic resistance training workouts to boost metabolic rate and burn copious amounts of fat.
The “strategic over-feeding” principle allows the client’s metabolism to stay elevated and never dip down below baseline levels because of a decrease in the amount of calories he or she is ingesting. The metabolic resistance training workouts have been shown to burn the most amounts of calories in the shortest amount of time, while boosting the client’s excess post oxygen consumption levels, thus elevating their metabolism and fat burning capabilities for hours on end. This is something that DiCarmine has found does not happen with steady-state, aerobic exercise, unless the client adds in intense, cardiovascular intervals.
Overall, the information packed video presentation on how to get rid of love handles can be found on Jared’s site by clicking one of the links in this release.