Thornwood, NY (PRWEB) April 19, 2012
Jared DiCarmine, the well-known exercise expert and owner of Ideal Fitness Trends, has established a new website to help people melt off fat around their mid-section and love handles. As one of the most sought-after personal trainers in the country, DiCarmine’s tips, tricks, and tactics on the truth about exercises for love handles is an invaluable resource to overweight individuals the world over.
DiCarmine was thrust into the health and sciences field after a very unfortunate accident that left him without a close family member at only the young age of 12 years old. This family member passed away from a heart attack that many feel could have been avoided. Never wanting to go through that himself, DiCarmine vowed to grow up healthy and to help as many men and women all over the world transform their lives by transforming their body’s through health, wellness and exercise.
One of the biggest areas where he saw many people who were trying to lose weight, get healthy, and get the body they always wanted was the issue of trying to lose the fat around their mid-section. The biggest question he was getting and still does to this day was “what exercises for love handles can I do to help me lose the fat around the lower sides of my abdomen.”
DiCarmine then noticed than many people were doing the wrong exercises to fix this problem so he put together an entire tutorial about certain workouts that someone can do to melt off the fat around their stomach and love handles with ease. The basis of these workouts is through the use of metabolic resistance training, which has been found to burn the most amount of calories in the shortest period of time and also help to increase one’s fat-burning metabolic rate for hours on end.
Metabolic resistance training is the backbone to the entire program, which utilizes the combination of free weight exercises, body-weight training and cardio-conditioning drills. The workouts are short, but intense, allowing the person more time to do the things they love and not have to be married to a gym.