The perfect solution for women who have little time to get to the gym but want that total-body workout.
Naples, FL (PRWEB) April 30, 2012
Going to the gym is a luxury most women say they have little time to pursue; however, for the modern "online woman," finding time to workout just became a lot easier. XT50 Fitness has the perfect solution for women who have little time to get to the gym but want that total-body workout; workout videos delivered to your computer, iPad®, iPhone®, Android®, TV, and more.
"One of the great things we are hearing about our site is that it allows working women and stay at home moms to get a great, gym quality, total-body workout in the privacy of their own home, on their own time," states Jim Steffen, Trainer and Co-founder of XT50 Fitness. "One of our clients wrote to us to tell us she has organized a group that gets together three times a week to workout in her home. They all have kids and it saves them travel time and babysitting."
XT50 does not design workouts for women specifically, but rather approaches it from a point of view that women and men benefit equally from a total-body, cross training fitness workout. "I have beginners right next to extreme athletes in my classes," says Steffen. "Both get the workout they're looking for. It doesn't matter the gender, we're burning calories and fat, and building lean tone muscle."
The XT50 site is a membership site that posts new workouts each week and maintains a video library of 50 different online workouts; each one runs approximately 50 minutes in length and that includes warm up and cool down.
Jim Steffen has appeared on Jay Leno, Live! with Regis and Kelly, ESPN's Sports Nation and numerous other outlets. He regularly speaks to businesses, schools and organizations around the country about the importance of good physical fitness and how it improves everything in your life. Booking Jim Steffen can be done through the XT50 site.