Three-in-one Program Introduced at Chicago Weight Loss Gym

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Chicago weight loss gyms will never be the same with Chi-Town Boot Camps promoting fitness as a part of a healthy lifestyle with individually designed three-in-one workouts as well as nutritional cheat sheets and advice.

Craig Kastning, one of the owners and the premier trainer at Chi-Town Boot Camps, “guarantees to flatten your stomach and tone your entire body without starving yourself and spending hours in a boring gym.” Craig’s boot camp program can be found at the Fonseca Martial Arts Lakeview Chicago gym on Monday, Wednesday and Fridays between the hours of 5:00 am and 9:00 am and Tuesday and Thursdays from 5:30 pm and Saturdays from 8:00 am and 9:00 a.m. Satellite camps are located in Evanston and Schaumburg. Information concerning schedules and training of each site can be found at

Every client who signs up for Chi-Town’s boot camp program will walk away with a healthier lifestyle, a confident body, and a group of dedicated friends. Each participant will be given an individualized 3-in-one program of fat-burning, muscle toning, and conditioning workouts for at least four weeks. You will also receive step-by-step nutrition cheat sheets that are customized specifically for your needs. Professional physical trainers will be at every session of boot camp to demonstrate exercises that are designed to burn fat and tone your entire body. Check out Dustin’s abs crunching video for a demonstration. Certified personal trainers will work individually with clients to teach the proper techniques in every aspect of body conditioning. Chi-Town Boot Camp trainers will not leave you alone to decide what equipment to work on or what floor exercises are best to tone your body.

There will be seminars and consultations from Craig, Jaime and Dustin to give nutrition advice. Nutrition programs are developed to walk campers through mock grocery stores teaching campers where to find the best foods for individualized diets. “Follow my customized eating shortcuts and tips literally planned for you,” states Craig. There are no fad diets, packaged meals or starvation plans include in the nutrition seminars at Chi-Town. “We like to eat just like you do,” emphasizes Craig Kastning.

The fees for joining Chi-Town Boot Camps are designed to give you a four week plan at a very reasonable cost. Discuss these costs with Craig Kastning to find the best plan for your fitness expectations. Craig does offer both a referral plan to help with weekly boot camp costs as well as a 100% refund on the spot if you are not satisfied with the boot camp experience. You can also join Social Living for a special $1.00 fitness assessment program. You can quit the programs at any time; although the enthusiasm and support you receive at the seminars and activities will give you a reason to keep going.
Check out the website at for signup sheets, written and video testimonials from happy clients, and a personal message from Craig Kastning that outlines his guarantees and program goals.

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Sam Bakhtiar
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